Potato Leek Soup! So soothing, creamy and tasty … without any dairy. We roast potatoes and garlic, combine it with sauteed leeks. Then we season it with parsley, thyme and marjoram. And finally, give it some texture with a bit of corn. Calories are estimated at about 180.
Apple Pilaf! Earthy leeks, nutty pecan, apples, and a rice/barley blend make this sweet pilaf a standout. We’ll keep the serving size to about a cup so that the calories stay below 200.
Tzatziki Dip NEW!! Big and bold step for us to offer a greek yogurt-based dip! Try it out and let is know. I promise this will taste fresher than ANY store-bought version. Cucumber, lemon, dill, mint in a yogurt-based dip! YUMMY! We have the carrots to dip with!
Protein Wraps! This week, try our tasty and healthy Rosemary Chicken Wrap with home-cooked roasted chicken, rosemary seasonings, local spring greens mix, red onion, parsley, cucumber, couscous, romaine, and lemon-aoili spread, all rolled in a tortilla. About 350 cals/serving and served fresh and tasty!
Italiano Green Salad! This week’s salad includes: slivered almonds, marinated artichoke heart, carrots, beans, peppercinni, parsley, celery, red onion, black olive, and Parmesan cheese, with a home-made Italian dressing.(less than 220 calories/container). Can request NO CHEESE by Saturday!
Natural Protein Bars! Our protein bars are getting rave reviews. Handy, tasty, healthy, and chemical/preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 16 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week flavors: Almond n Choco Chip
STARTING MONDAY (2/18 deliver only)
- Potato Leek Soup (Veg-An)
- Apple Pilaf (Veg-An)
- Rosemary Chicken Wrap (Protein)
- Tzatziki Dip NEW!! (Veg-An)
- Italiano Green Salad (Veg-Lacto)
- Home-made Protein Bars
HOW TO DO IT! It’s simple & easy! You select the number of servings you want per item. Then either text at 310-344-1039 or email at info@caring-cuisine.com with your order.
- Soups Small (10 oz): $3; Large (32 oz): $9
- Deli Sides/Dips: $3 each (cheaper than a Starbucks coffee)
- Big Green Salads: $5 each (much healthier than a burger)
- Protein Wraps: $4 each (20 grams or more of protein!)
- Natural Protein Bars: $9 for 6 bars (keep frozen/refrigerated)
- Homemade Bread – Full Loaf: $5 each
FREE delivery with orders of $16 or more (for selected delivery areas/schedules).
I do request pre-orders so I know how much to make and minimize environmental waste. Remember, just text at 310-344-1039 or email at info@caring-cuisine.com .
We are closed on Monday……so no order this week. (darn, it sounded good!)
Shirley
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