Soup Calendar: 2/26-3/1

Starting Tues for pickup/delivery (2/26 -3/1)
  • Roasted Squash w/ Pecan Soup!
  • Holy Kale Slaw!
  • Cilantro Hummus!
  •  Italiano Wrap/Bowl!
  • Ranch Green Salad!
  • Hand-crafted Power Bars!
  • Energy Brownies!

 

Squash n Pecan Soup Roasted Squash w/ Pecan Soup! Pureed roasted butternut squash,  onions and pecans in a perfect blend!  This will almost taste like desert from the all-natural carmelized veggies! Includes a dash of cream to make it smooth and soothing. About 170 cals/ serving.
Kale Slaw Holy Kale Slaw!  Kale never tasted so good!  We combine finely chopped kale and coleslaw with a delicious sweet-nutty-tahini dressing. Topped with a few cranberries n sesame seeds. You’ll want more than one serving of this healthy side!!  About 150 cals per serving
 
Cilantro Hummus Cilantro Jalapeno Hummus!  Fresh green with cilantro, spicy with jalapeno and blended with lime, garlic, cumin, and chickpeas!  Served with a stack of celery; it makes for a flavorful and healthy snack filled with fiber, protein and joy.
Italiano Wrap This week, try our tasty and healthy  Italiano Wrap! All the flavor and mindful of the calories..we bring you a zesty meal. Garlicky couscous, black olive, pepperccini, red onion, basil with a sprinkle of dry salami and romaine.   Can request VEGAN if ordered by Friday for next week.  Less than 350 cals/serving and served fresh and tasty!

  • LO-CARB Option!!  Substitute a bowl instead of tortilla  AND/OR,
  • Chicken Option!!  Add fresh roasted chicken. Only $1 extra!
Garden Green Salad
Ranch Green Salad!   
Our BIG green salads are
fresh

, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!  This week’s salad includes:  toasted almond, green peas, cucumber, carrots, raisins, and tomato

with a creamy Ranch dressing.  You can ADD 64 g of fresh roasted chicken to your salad for only $1.50. (image may not represent current menu)

 

  

HPower Barsand-crafted Power Bars!
Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer Peanut-Toffee.
Energy Brownie Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso make these treats special!
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Soup Calendar: 2/19 – 2/22

Starting Tues for pickup/delivery (2/19 – 2/22)  
  • Barley n Greens Soup
  • Maple Carrots w/ Dill
  • Spicy Hummus w/ Stix
  • Tex-Mex Bowl/Wrap
  • Greek Green Salad
  • Hand-crafted Power Bars
  • Brownies

 

  

Barley n Greens Soup Barley n Greens Soup! This is my favorite soup.  I literally lick the bowl with this herby, lemony, textury, nutritious, low-calorie soup.  Trust me, you’ll like it too!  It has spinach, kale, chard, and barley, flavored with green onion, dill, mint, fennel fronds and lemon, in a vegetable broth.  We include a Feta cheese topper.   Can be customized with NO FETA TOPPER if requested by Saturday.  Only 140 calories/serving

 

 

Maple Carrots Maple Carrots w/ Dill!  So many ways to enrich our nutrition with whole foods!  This one is yummy too!  Sweet with herbs with our blanched carrots. Simple, healthy and NUTRITIOUS!  Can be served hot or cold.
Spicy Hummus  w/ Celery Stix! Hand-crafted never tasted better.  Lemon, garlic, cumin, a ton of spice (jalapeño, red pepper, chipolte) and chickpeas.  Served with a stack of celery, it makes for a flavorful and healthy snack filled with fiber, protein and joy.
 
Tex mex Wraps Yummy Bowls/Wraps! This week, try our tasty and healthy Tex-Mex Bowl/Wrapl!  This is a favorite of many!! Includes: Fresh couscous with lots of corn, black beans, queso cotija, red onion, roasted red pepper, jalapeno, romaine lettuce, and tex-mex seasonings;  About 320 calories per serving!

  • LO-CARB Option!!  Substitute a bowl instead of tortilla if ordered by Saturday for next week!   AND/OR,
  • Chicken Option!!  Add 42 grams of fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
Greek Green Salad  Greek Green Salad!  Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!  This week’s salad includes:  diced tomato, Feta cheese (or peas upon request) , red onion, cucumber, Tapenade (chopped olive/capers, garlic/lemon), and bell pepper, with our home-made Oregano vinaigrette.

.

You can ADD 64 g of fresh roasted chicken to your salad for only $1.50.

                                           

Hand-crrafted Power Bars Hand-crafted Power Bars!

Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer Peanut-Toffee. 
 
 
 
Brownie

Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso make these treats special!
HOW TO DO IT!  It’s simple & easy!  You select the number of servings you want per item.  Then either text at 310-344-1039 or email at info@caring-cuisine.com with your order.
    • Soups    quart (32 oz):  $10
    • Deli Sides/Dips:  $3
    • Big Green Salads:  $5 ; $6.5 with protein
    • Bowls/Wraps:  $4.5 ; $5.5 with protein
    • Natural Power Bars:  $10 for 6 bars (keep frozen/refrigerated)
    • Energy Brownies:  $2 each
FREE delivery with orders of $16 or more (for selected delivery areas/schedules).

Soup Calendar: 2/12 – 2/15

Starting Tues for pickup/delivery (2/12 – 2/15)  
  • Grandma’s Cabbage Soup (Veg-An)
  • Roasted Brussel Sprouts n Sweet Potato (Veg-An)
  • Breadless Bruschetta (Veg-An)
  • Chinese Bowl
  • Festive Green Salad
  • Hand-crafted Power Bars
  • Brownies

 

  

 Grandmas Cabbage SoupGrandma’s Cabbage Soup!   You know this if you have ever treated yourself to cabbage soup when you’ve been sick, or on a cleanse.  It has souper powers!   Let us serve you with a veggie brothy soup with cabbage, tomato, celery, onion, garlic, and herbs.  Less than 90 calories per serving!


roasted brussel sprouts n yam Roasted Brussel Sprouts n Sweet Potato!!  One of our favorite sides and truly the labor of love.  These roasted gems will be tossed with a spicy honey Dijon dressing.

 
 
 
Bruschetta Breadless Bruschetta!  This doesn’t come around too often, so seize the moment.  Our fresh bruschetta is made with diced tomatoes in garlic, olive oil, basil, and capers!  Of course, we won’t tell if you spread it on a baguette with mozzarella cheese. No dippers (as shown in photo)… it needs nothing to devour!   Only about 80 calories/serving.

 
 
 

Chinese Bowl!
This yummy flavor is too moist for a wrap, so we offer the bowls this week!  Includes: sesame- couscous, with shredded cabbage, carrots, bell pepper, and green onions..   We provide a bit of soy sauce on the side if you need it zippier!  Less than 300 cals/serving and served fresh and tasty

  • Chicken Option!!  Add 42 grams of fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
tasty green salad Festive Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!  This week’s salad includes: roasted beets, carrots, radish, toasted almonds, corn, and red onion, with a Raspberry vinaigrette You can

 64 grams of fresh roasted chicken to your salad for only $1.50! (picture may not represent current menu item)

                                                  

Hand-crafted Power Bars!Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer  a  Peanut-Toffee!
 
 
 
Brownie

Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso make these treats special!
HOW TO DO IT!  It’s simple & easy!  You select the number of servings you want per item.  Then either text at 310-344-1039 or email at info@caring-cuisine.com with your order.
    • Soups    quart (32 oz):  $10
    • Deli Sides/Dips:  $3
    • Big Green Salads:  $5 ; $6.5 with protein
    • Bowls/Wraps:  $4.5 ; $5.5 with protein
    • Natural Power Bars:  $10 for 6 bars (keep frozen/refrigerated)
    • Energy Brownies:  $2 each

Soup Calendar: 2/5 – 2/8

Starting Tues for pickup (2/5 -2/8)  
  • Bean n Sausage Soup!  (Omni-Vor)
  • Roasted Beets w/ Orange (Veg-An)
  • Red Pepper Hummus (Veg-An)
  • Avocado Bowl/Wrap
  • Dijon-Honey Green Salad
  • Hand-crafted Power Bars
  • Brownies

 

  


Suasage n Bean Soup Bean n Sausage Soup!    Very authentic to New Orleans; warm flavors of chicken sausages, mild chilies, beans, hominy, kale, carrots, celery and the sweetness of more spices! It will not be super spicy) Yum at 240 calories!

 

 
 
 
 
Beets w_ Orange Roasted Beets w/Orange!   This lovely side dish that can be served cold or warm.  We supply a tart dressing super-flavored with orange, orange sauce, thyme.  Great alone or on a bed of greens.  About 130 calories per serving.

Red Pepper Hummus w/ Stix! Home-made and delicious! Lemon, garlic, cumin, and roasted red pepper with blended chickpeas! Served with a stack of celery stix, it makes for a flavorful and healthy snack filled with fiber, protein and joy

Avocado Wrap Yummy Bowls/Wraps!

This week, try our Avocado Bowl/Wrap. We includes a flavorful couscous, with red onion, roasted red pepper, avocado, and cucumber rolled with crunchy romaine.  Less than 350 cals/serving and served fresh and tasty!

 

 

  • LO-CARB Option!!  Substitute a bowl instead of tortilla if ordered by Saturday for next week!   AND/OR,
  • Chicken Option!!  Add 42 grams of fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!

Festive Green Salads

Dijon Honey Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!  This week’s salad includes: avocado, toasted pecans, celery, red onion, blueberries, and cucumbers,

with a Dijon Honey dressing.
(picture may not represent current menu item).
You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50!   

 

 

                            
Hand-crafted Power Bars!Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer:  Date-Nut.

 
 
 

Brownie

Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso make these treats special!
HOW TO DO IT!  It’s simple & easy!  You select the number of servings you want per item.  Then either text at 310-344-1039 or email at info@caring-cuisine.com with your order.
    • Soups    quart (32 oz):  $10
    • Deli Sides/Dips:  $3
    • Big Green Salads:  $5 ; $6.5 with protein
    • Bowls/Wraps:  $4.5 ; $5.5 with protein
    • Natural Power Bars:  $10 for 6 bars (keep frozen/refrigerated)
    • Energy Brownies:  $2 each

Soup Calendar: 1/29 – 2/1

Starting Tues for pickup (1/29 – 2/1)  
  • Lovely Lentil Soup  (Veg-An)
  • Thai Cucumbers (Veg-An)
  • Black Bean Dip (Veg-An)
  • Rosemary Bowl/Wrap
  • Italian Green Salad
  • Hand-crafted Power Bars
  • Brownies

 

  


Lovely Lentil soupLovely Lentil Soup!  Not yet a fan of the lentil bean? Trust me, you’ll like this. Gluten-free, yet filling and fantastic; just not blinged out like those other trendy soups.  It has all the veggies you want and plenty of flavor.  Our generous serving is about 180 calories.

 

 
Thai Cucumbers Thai Cucumbers!  Sweet n spicy; it’s refreshing and will leave you wanting more!  Sliced cucumbers, red onion, mint, and cilantro, with a spicy dressing, Topped with toasted sesame seeds. Only about 60 cals/ serving!


Black Bean Dip Black Bean Dip!
A creamy healthy bean dip with pureed onion, tomato, garlic, cumin and green chili. It’s a filling and healthy snack with lot’s of  fiber, protein and joy. Served with celery sticks.

Rosemary Wrap Yummy Bowls/Wraps!

This week, try our Rosemary Bowl or Wrap!   Includes: lemony couscous, rosemary,  red onion, celery, and cucumber rolled with crunchy romaine. Less than 350 cals/serving and served fresh and tasty!

  • LO-CARB Option!!  Substitute a bowl instead of tortilla if ordered by Saturday for next week!   AND/OR,
  • Chicken Option!!  Add 42 grams of fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
Zesty Green Salad

Italian Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!  This week’s salad includes: tomatoes, red onion, kidney beans, pepperchinis, black olives and carrots,

with a zesty Italian vinaigrette.
(picture may not represent current menu item).
You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50!   

                            
Hand-crafted Power Bars!Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer:  Variety

 
 
 
Energy Brownies!   Everyone needs a treat now and then!   Home-Browniemade and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso make these treats special!

Soup Calendar: 1/22 – 1/25

Starting Tues for pickup/delivery (1/22 – 1/25)
  • Curried Veggie Soup!  (Veg-An)
  • Apple Pilaf!  (Veg-An)
  • Yogurt-Dijon Dip w/ stix! (Veg-Lacto)
  • Teriyaki Bowl/Wrap!
  • Basalmic Green Salad!
  • Hand-crafted Power Bars!
  • Energy Brownies

 


Curried Veggie Soup

Curried Veggie Soup!  We use the highest quality curry blend in this vegetable soup, with carrots, black beans, bell pepper, spinach and hints of ginger and peanut. I think it’s my favorite soup. So much fiber, flavor and nutrients! (150 calories/serving).


 
Apple Pilaf Apple Pilaf!   Earthy leeks, nutty almond, apples, and a rice/barley blend make this sweet pilaf a standout. We’ll keep the serving size to about a cup so that the calories stay below 200.
 

 
 
 

Yogurt-Dijon Dip! Healthy non-fat greek yogurt blends some fresh dill n mustard in a unique way to … POW ya!  We provide some carrot  stix to dip and savor!  Something different, so let’s try it!  Only about 70 calories/serving.

 
Mediterranean Wrap Yummy Bowls/Wraps!  This week, try our tasty Teriyaki Bowl/Wrap!  with healthy brown rice, pineapple, green onion, jicama, roasted red pepper,an a bit of romaine; all rolled in a flour tortilla.  We provide a side of teriyaki dipping sauce.  Less than 350 cals/serving and served fresh and tasty!

  • LO-CARB Option!!  Substitute a bowl instead of tortilla if ordered by Saturday for next week!   AND/OR,
  • Chicken Option!!  Add 42 grams of fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
Basalmic Green Salad Basalmic Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!  This week’s salad includes: toasted sunflower seeds, fresh blueberries, carrots, cauliflower, black beans, and celery,

with a home-made Balsamic vinaigrette. (picture may not represent current menu item).

                         

  You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50! (picture may not represent current menu item)

              

 Natural Power Bars!  Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer  a  Date-Nut!
 
 
 
Brownie

Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso make these treats special!
HOW TO DO IT!  It’s simple & easy!  You select the number of servings you want per item.  Then either text at 310-344-1039 or email at info@caring-cuisine.com with your order.

Soup Calendar: 1/15 – 1/18

Starting Tues for pickup/delivery (1/15 – 1/18)
  • Healthy Turkey Soup!  (Omni-Vor)
  • Roasted Sweet Potatoes & Cauliflower NEW!!!  (Veg-An)
  • Sesame Hummus w/Stix! (Veg-An)
  • Mediterranean Bowl/Wrap!
  • Dreamy Green Salad!
  • Hand-crafted Power Bars!
  • Energy Brownies

 


Healthy Turkey Soup NEW!  Healthy Turkey Noodle SoupHome-made turkey stock with yummy veggies, turkey tid-bits and broad noodles.  Much healthier than store/restaurant brands.  It will feel like home, I promise!  Our generous serving is about 200 calories


 
Roasted Sweet Potato_Cauliflower Roasted Sweet Potatoes & Cauliflower NEW!!!   Veggies can be boring, so we have amped up this side dish for your tastebuds and your nutrition. Curry flavors with caramelized cauliflower and sweet potato.  Suggest serving warm, but it will be good anyway you eat it!
  

Sesame Hummus Sesame Hummus  w/ Stix!  Hand-crafted never tasted better.  Lemon, garlic, cumin, and tahini blended in our famous hummus  Served with a stack of celery, it makes for a flavorful and healthy snack filled with fiber, protein and joy

 
 
 
 
 
 
Mediterranean Wrap Yummy Bowls/Wraps!  This week, try our tasty and healthy  Mediterranean Bowl/Wrap! with fine lemony-mint couscous, red onion, olive, sun dried tomato, and crunchy romaine. Less than 320 cals/serving and served fresh and tasty!

  • LO-CARB Option!!  Substitute a bowl instead of tortilla if ordered by Saturday for next week!   AND/OR,
  • Chicken Option!!  Add 42 grams of fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
Festive Green Salads

Dreamy Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!  This week’s salad includes: toasted pecans, egg, cucumber, apples, snap peas, and green onion,

with a creamy Poppy Seed dressing.

             

  You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50! (picture may not represent current menu item)

              

 Natural Power Bars!  Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer  a  Date-Nut!
 
 
 
Brownie

Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso make these treats special!