The first new recipe is Mulligatawny Soup. This Indian-based flavor is curry-filled and spectacular. You may request a vegan version by Saturday Morning, otherwise, the soup will include a bit of cubed chicken. Other ingredients include brown rice, apple, grated carrot, celery, green pepper, spinach, and Indian spices. Calories are less than 200/serving.
Yup. another new recipe! I finally succumbed to a Raw Kale Slaw. Trust me, I was as cautious as you. But… it’s good. Kale, cabbages, carrots, onion, sun-dried tomato, toasted sesame… and maybe some Parmesan cheese (optional if you request by Saturday morning), all mixed in a sweet/tart dressing. We may have a whole new outlook on life! Less than 140 cals/serving.
Please enjoy our Green Velvet Soup mid-week. She ain’t pretty, but a ton more flavor than a typical pea soup. There is many flavonoids, pureed in this, including broccoli, split pea, zucchini, spinach, celery, potato, herbs d Provence,
and more. It’s a surprising favorite and you will immediately feel the nutrients activating your body. Each serving is about 130 calories.
A wonderful side to such a nutrient-based smooth soup is our Quinoa Pilaf. Kinda sweet, nutty and tart, with nuts, cranberries/currents, green onion, herbs and parsley in a tart dressing. It’s a personal favorite and worth trying! It’s about 150 calories and contains plenty of protein from the quinoa.
Feel like a dip? It’s a Spicy Indian Bean Dip. Made of pinto beans, tahini, mint, cardamon, cumin, and chili seeds. Its flavorful and low calorie!!!. Let’s try it with some celery! It’s a filling and healthy snack with lot’s of fiber, protein and joy.
Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! So fresh, they are only available for delivery/pickup on Monday and Wednesday! Featured is a Cari Special Garden Salad. This week’s salad includes: mixed spring greens/ romaine, herby couscous, radish, snap beans, parsley/pepper/green onion, carrots, red onion, cranberries, sliced toasted almonds, peppercinis, olives, and avocado (if they are the right ripeness), with a home-made country french vinaigrette.
- 4/30 – 5/2 Mulligatawny Soup (Omni-Vor or SP-Pro/veg if requested by Saturday morning!)
- 4/30 – 5/2 Raw Kale Slaw (SP-Pro)
- 4/30 only Cari Special Green Salad (Veg-An)
- 5/2 – 5/4 Green Velvet Soup (Veg-An)
- 5/2 – 5/4 Quinoa Pilaf (Veg-An)
- 5/2 only Cari Special Green Salad (Veg-An)
- 4/30 -5/4 Indian Bean Dip (Veg-An)
Why not try them out and decide if you want to make them yourself! And why not share the news with your co-workers or family. They might want to order themselves (and you) for next time. The more people order, the more Caring Cuisine can continue to provide your healthy meal alternatives.
HOW TO DO IT! It’s simple & easy! You select the number of servings you want per item. Then either text at 310-344-1039 or email at info@caring-cuisine.com with your order.
Soups Small (10 oz): $3. Large (32 oz): $9
Sides/Dips: $3 each (cheaper than a Starbucks coffee)
Festive Green Salads: $5 each (much healthier than a burger)
Fresh Loaf of Homemade Bread: $5 each
FREE delivery with orders of $16 or more (for selected delivery areas/schedules).
A rich treat along side of your chili would be our Chickpea Salad. So much flavor wrapped around a garbanzo, including, lemon, lots of fresh basil, fresh parsley, garlic and Parmesan cheese. Kinda nutty, tart, and healthy!
Please enjoy our White Bean n Kale Soup mid-week. It will be flavorful, filling, and good for you!. It includes an assortment of veggies and seasoned with fresh rosemary, thyme and Serrano chili.
A cooling Apple, Celery, Fennel Slaw goes nicely with any meal. No mayo on this healthy alternative slaw, with flavorful herb vinaigrette, and tart apples, fennel, and an orange slice.
Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! So fresh, they are only available for delivery/pickup on Monday and Wednesday! Featured this week is our Original Garden Salad. This week’s salad includes: mixed iceberg/ romaine, sunflower seeds, home-cooked beans, carrots, strawberries/ apples, celery, tomato, red onion/parsley/pepper, and a home-made balsamic vinaigrette.
Start you week off (and ween yourself off of the holiday faire) with our Minestrone Soup. Fresh, flavorful and a favorite of many of our Soup Group. Includes zucchini, tomato, kidney beans, fresh basil, and ditalini pasta, Less than 150 calories per serving.
From the other side of the world, we’ll prepare our Thai Cucumber/White Bean Salad. Yeah, kinda a weird combination, but hey… it will excite your taste buds. This side dish includes the title ingredients with accents of coconut, lemon grass, ginger, red pepper, basil, and jalapeno. I love it and think you will too.
Feel like a dip? Btw, last weeks Indian Bean Dip was a blast! Be sure to order it next time. This week, we offer our Traditional Hummus w/ Celery Sticks. It’s homemade and you will taste the difference from the commercially prepared stuff. Try it out and let us know your opinion. It’s flavorful and healthy snack filled with fiber, protein and joy.
So what goes with our soup? How about a raw, vegan Zucchini Slaw. It’s cool, sweet n tangy, with zucchini, onion, bell pepper, pineapple juice, vinegar, and basil. Give it a try and join in on the adventure!
Caring-Cuisine 