We will be closed on Sunday/Monday. Great Food waiting for you by Tues evening pickup or delivery on Wed!
Starting Wednesday (9/3 – 9/5)
Pizza Soup! It’s got an Italian zip, with more! A thick soup with pureed zucchini and onion, a richness from a bit of Italian sausage and extra veggies! Kinda like a soup version of a pizza without the extra cheese or calories!
Best Non-dairy Slaw Ever! This the tart-sweet slaw you find at the best BBQ joints in the south. There is no mayo in this dish, so it can last (and improve) for weeks! Includes onion, a bit of carrot, and an outstanding marinade! (less than 90 calories per serving)
Korean Bean Sprout Salad! Very low calorie (less than 70 calories) and tasty with a light Asian flavor. Includes sesame oil, rice vinegar, green onions, toasted sesame seeds, slivered red pepper, and of course, blanched bean sprouts. I hope you enjoy it!
Red Pepper Dip w/ Celery! Home-made and delicious! Lemon, garlic, cumin, and roasted red pepper with blended chickpeas! Served with a stack of celery, it makes for a flavorful and healthy snack filled with fiber, protein and joy.
PROTEIN WRAPS! This week, try our Mexi “Burrito” . Tasty and healthy. Fresh roasted chicken, with a spicy low-fat black beans brown rice w/ salsa, and romaine. Wrapped in a flour tortilla. Less than 350 cals/serving and served fresh and tasty! IMPORTANT! Can request avocado in place of chicken if requested by Monday!
Cari Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: toasted almonds, olives, artichoke hearts, celery, green onion w/ parsley, kidney beans, and carrots. Comes with a tasty Italian Dressing. (less than 250 calories/container). You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50 (please order by Saturday).
Natural Power Bars! Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week flavors, as available: Peanut-Toffee or Apricot Pecan.
Energy Brownies n Bars ! Everyone needs a treat now and then! Espresso Brownies or Raspberry Shortbread Bars… oh my! . Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs!
HOW TO DO IT!
It’s simple and easy. You select the number of servin you want per item. Then either text at 310-344-1039 or email at firstname.lastname@example.org with your order.
Soups: $3 for single (10 oz) or $9 for large (32 oz)
Deli Sides/Dips: $3
Big Green Salads: $5; $6.50 w/ protein
Protein Wraps: $4.50
Natural Power Bars: $9 per 6-pack (keep frozen/refrigerated)
Energy Brownies n Raspberry Bars: $2
FREE delivery with order of $16 or more (for selected delivery areas/schedules)
I do request pre-orders by COB Friday, so I know how much to make and minimize environmental waste.