Starting Monday (1/26 -1/30)
Starting Wednesday (1/28 -1/30)
Vegetarian Chili! Many many flavors, some are even a secret, but the result is a hint of sweet-then-spicy! Ingredients include mushrooms, beans, diced tomatoes, bell pepper, celery, cilantro, chipolte peppers, and sun-dried tomatoes. And, its only 180 calories/serving with tons of fiber!
Holy Kale Slaw! Kale never tasted so good! We combine finely chopped kale with a delicious sweet-spicy-nutty-balsamic dressing. Topped with a few almonds and sesame seeds. You’ll want more than one serving of this healthy side!! About 150 cals per serving.
Turkey n Rice Soup! Using holiday turkey bones to give you a home-made rich stock of turkey blended with our favorite wild rice n roasted roots, (with bacon), a bit of cream, onion, carrots, celery, kale,tomatoes, etc. About 200 cals/serving. So tyummy!
Spicy Hummus w/ Celery Stix! Hand-crafted never tasted better. Lemon, garlic, cumin, a ton of spice (jalepeno, red pepper, chipolte) and chickpeas. Served with a stack of celery, it makes for a flavorful and healthy snack filled with fiber, protein and joy..
YUMMY WRAPS! This week, try our tasty and healthy Teriyaki Wrap! Includes: brown rice, pineapple, green onion, jicama, roasted red pepper all rolled in a bed of romaine and flour tortilla. We provide a side of teriyaki dipping sauce. About 220 calories per serving! Can request specials if ordered by Saturday!
LO-CARB Option!! Substitute lettuce wrap instead of tortilla if ordered by Saturday for next week!
Chicken Option!! Ask for chicken if ordered by Saturday for next week! Only $1 extra!
Cindy Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: green peas, raisins, toasted walnuts, avocado, black olives, grape tomato, carrots, and red onion w/parsley on a bed of crispy romaine/iceberg lettuce. Includes our ranch dressing (less than 250 calories/container)
Hand-crafted Power Bars! Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week flavors, as available: Cinnamon Raisin.
Energy Brownies n Bars ! Everyone needs a treat now and then! Peppermint Brownies or Expresso Brownies. Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs!
HOW TO DO IT!
It’s simple and easy. You select the number of servings you want per item. Then either text at 310-344-1039 or email at firstname.lastname@example.org with your order.
Soups: $3 for single (10 oz) or $9 for large (32 oz)
Deli Sides/Dips: $3
Big Green Salads: $5; $6.50 w/chicken
Wraps: $4.50; $5.50 w/chicken
Hand-crafted Power Bars: $9 per 6-pack (keep frozen/refrigerated)
Energy Brownies n Bars: $2
FREE delivery with order of $16 or more (for selected delivery areas/schedules)
I do request pre-orders by COB Friday, so I know how much to make and minimize environmental waste.