Menu Starting Monday (6/29 – 7/3)
Starting Wednesday (7/1 – 7/3)
Peach & Walnut Barley. So glad its becoming peach season. We all love this! A fresh salad that gets a welcome crunch from walnuts and the fiber-filled barley and the fresh sweetness of peaches! Includes extra flavor from parsley, red pepper, citrus and chili powder. No Feta this time. About 150 cals/serving.
Aztec Black Bean Soup NEW!!! Something filling and flavorful! Slightly spicy with green chilis and jelapenos and a blend of spices. We keep it vegetarian and low-cal, so add you own dollop of sour cream if you want to make it super yummy! Approx. 240 calories.
No-Mayo (Amish) Coleslaw! This the tart-sweet slaw you find at the best BBQ joints in the south. There is no mayo in this dish, so it can last (and improve) for over a week! Includes onion, a bit of carrot, and an outstanding marinade! (less than 90 calories per serving)
Garliky Hummus w/ Celery Stix! Hand-crafted never tasted better. Lemon, garlic, cumin, a ton of healing garlic blended in our famous hummus Served with a stack of celery, it makes for a flavorful and healthy snack filled with fiber, protein and joy.
Ceasar Wrap/Bowl! Includes: lemony-couscous, green peas, red onion, tomato, and Parmesan cheese, all rolled in a bed of romaine and flour tortilla. We provide a side of tasty Caesar dipping sauce. Less than 350 cals/serving and served fresh and tasty!
Caprese Green Salad NEW!! Making a special offering this week , including slices of soft mozzarella cheese, ripe tomato, cucumber, red onion, with fresh basil, olives, and a slice of lemon atop a bed of romaine. Includes a simple balsamic vinegar/olive oil dressing. (less than 280 calories/container). You can ADD 64 g of chicken to your salad for only $1.50 (please order by Saturday). Please note that the salad may not appear like the image.
Hand-crafted Power Bars! Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week flavors, as available: Pumpkin-Spice or Date-Nut.
Energy Brownies n Bars ! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs!
HOW TO DO IT!
It’s simple and easy. You select the number of servings you want per item. Then either text at 310-344-1039 or email at firstname.lastname@example.org with your order.
Soups: $3 for single (10 oz) or $9 for large (32 oz)
Deli Sides/Dips: $3
Big Green Salads: $5; $6.50 w/chicken
Wraps: $4.50; $5.50 w/chicken
Hand-crafted Power Bars: $9 per 6-pack (keep frozen/refrigerated)
Energy Brownies n Bars: $2
FREE delivery with order of $16 or more (for selected delivery areas/schedules)
I do request pre-orders by COB Friday, so I know how much to make and minimize environmental waste.