Starting Sunday for pickup and Monday for delivery (11/30 – 12/4)
Starting Tues for pickup and Wednesday for delivery (12/2- 12/4)
Grandma’s Cabbage Soup! You know this if you have ever treated yourself to cabbage soup when you’ve been sick, or on a cleanse. It has souper powers! Let us serve you with a veggie brothy soup with cabbage, tomato, celery, onion, garlic, and herbs. Less than 90 calories per serving!
Copper Pennies! This is a personal family recipe from our mid-west family. Coin-diced carrots, with onion and pepper, then pickled in a savory-secret blend. Thank you Grandma! These gems keep for a long time, so you can store and enjoy for more than a week. Less than 100 calories/serving.
Roasted Fennel n Cauliflower Bisque! This smooth, soothing soup will not only warm your taste buds, it will cure your gastro ailments. Fennel provides an excellent source of potassium, vitamin C, and fiber. In addition, herbalists refer to fennel as an intestinal antispasmodic that relieves intestinal spasms or cramps. This is a vegan, low-calorie, delicious meal! About 160 cals per serving.
Oriental Slaw! It’s raw, with a delicate sesame dressing. Cabbage is mixed with green onion, carrots, bean sprouts, toasted sesame seeds, almonds, bell pepper, jalapeno, and cilantro. A nice low-calorie side or snack at 80 calories per serving.
Roasted Garlic Hummus w/ Celery Stix! Hand-crafted never tasted better. Lemon, garlic, cumin, a ton of healing roasted garlic blended in our famous hummus Served with a stack of celery, it makes for a flavorful and healthy snack filled with fiber, protein and joy.
Yummy Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: roasted beets, jicama, carrots, green peas, red onion, pecans, with a home-made Honey-Dijon vinaigrette. (less than 250 calories/container). You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50 (please order by Saturday). (photo may not be representative of menu item).
Hand-crafted Power Bars! Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week flavors, as available: Pumpkin-Spice
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs!
HOW TO DO IT!
It’s simple and easy. You select the number of servings you want per item. Then either text at 310-344-1039 or email at firstname.lastname@example.org with your order.
Soups: $3 for single (10 oz) or $9 for large (32 oz)
Deli Sides/Dips: $3
Big Green Salads: $5; $6.50 w/chicken
Wraps: $4.50; $5.50 w/chicken
Hand-crafted Power Bars: $9 per 6-pack (keep frozen/refrigerated)
Energy Brownies n Bars: $2
FREE delivery with order of $16 or more (for selected delivery areas/schedules)
I do request pre-orders by COB Friday, so I know how much to make and minimize environmental waste.