Starting Tues for pickup and Wednesday for delivery (4/19- 4/22)
- Carrot-Ginger Bisque (Veg-Lacto)
- Toasted Rice Soup – can request Veg-An by Sat (Veg-Ish)
- Calico Veggies (Veg-An)
- Black Bean Dip (Veg-An)
- Poppi Seed Green Salad
- Italiano Bowl/Wrap – can request no Salami by Sat
- Hand-crafted Protein Bars
Carrot n Ginger Bisque!
Simple, smooth, and delicious! Carrots, cream, zippy ginger, and sweetened with caramelized onion. This includes dairy, but I promise to keep it light! A great source of beta-carotene and better than ice cream!. Only 125 calories per serving!.
Toasted Rice Soup!
Amazing taste with toasted rice, spinach, onions, lemon zest, and a hint of nutmeg in a vegetable broth. I’ll include some Parmesan cheese to make this a SOUPer delight! (200 calories/serving, inc the cheese). Can request no cheese by Saturday!
This is a raw zucchini salad with black beans, corn, bell pepper, green onions and a little avocado. All coated with a zippy limey dressing. Colorful and good for you! About 100 calories per serving due to the healthy fats in the avocado!.
Spicy Black Bean Dip! A creamy healthy bean dip with red onion, tomato, garlic, cumin and chili peppers. It’s a filling and healthy snack with lot’s of fiber, protein and joy. Served with celery sticks.
This week, try our tasty and healthy Italiano Wrap!
All the flavor and mindful of the calories..we bring you a zesty meal. A sprinkle of dry salami, couscous, black olive, pepperccini, red onion, basil and romaine. Can request No Salami if ordered by Saturday for next week.
- LO-CARB Option!! Substitute a bowl instead of tortilla if ordered by Saturday for next week! AND/OR,
- Chicken Option!! Add fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
Poppi Seed Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: zucchini, roasted beets, raisin, carrots, jicama, walnuts, with a creamy Poppy Seed dressing. (less than 280 calories/container). You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50 (please order by Saturday). (photo may not represent the current salad menu)
Natural Power Bars!
Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week flavors, as available: Peanut Toffee.
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon, walnuts n espresso make these treats special!