Starting Tues for pickup and Wednesday for delivery (6/7 – 6/10)
- Rich Barley w/ Shrooms Soup (Veg-An)
- Potato Salad Soup – (Veg-Lacto)
- Sesame Green Beans (Veg-An)
- White Bean Dip w/ Stix (Veg-An)
- Ceasar Green Salad
- Parmesan Bowl/Wrap
- Hand-crafted Protein Bars
How about some hearty, un-beefy Rich Barley w/ Shrooms Soup
. It’s vegetarian but will have the savory rich taste that belongs with barley and mushrooms. What more can we say?
Potato Salad Soup! This is a favorite Polish tradition and a great early summer treat! Creamy, and surprisingly balanced (if it get it right!). It’s Terri’s favorite! Includes onion, potatoes, carrots, sour cream, and pickles w/juice. Yum at 240 calories.
Sesame Green Beans!
Can be served cold or hot, and best when eaten with your fingers. Fresh green beans, blanched and combined with a soy-dressing and sesame seeds! Super low-calorie (less than 80 cals/serving) makes this a sin-less side dish.
White Bean Dip! Simply delicious! Lemony-garikly white beans with fresh parsley, all blended into a smooth dip! Served with a stack of celery, it makes for a flavorful and healthy snack filled with fiber, protein and joy.
YUMMY WRAPS! This week, try our Parmesan Wrap
. A healthier version of this zesty classic. We include fresh couscous and wheat pasta with Parmesan cheese, marinara sauce, fresh basil, red onion, and some crunchy romaine. Less than 350 cals/serving and served fresh and tasty! Less than 350 cals/serving and served fresh and tasty!!
- LO-CARB Option!! Substitute a bowl instead of tortilla AND/OR,
- Chicken Option!! Add fresh roasted chicken. Only $1 extra!
Ceasar Green Salad!
Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: tomato, red onion, green peas, cucumber, Parmensan cheese, and croutons (on the side) with a very tasty Ceasar dressing. (less than 270 calories/container). You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50 (please order by Saturday). (photo may not represent the current salad menu)
Natural Power Bars!
Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week flavors, as available: Blueberry.
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon, walnuts n espresso make these treats special!
HOW TO DO IT! It’s simple & easy! You select the number of servings you want per item. Then either text at 310-344-1039 or email at firstname.lastname@example.org
with your order.
- Soups Small (10 oz): $3; Large (32 oz): $9
- Deli Sides/Dips: $3
- Big Green Salads: $5 ; $6.5 with protein
- Bowls/Wraps: $4.5 ; $5.5 with protein
- Natural Power Bars: $9 for 6 bars (keep frozen/refrigerated)
- Energy Brownies: $2 each
FREE delivery with orders of $16 or more (for selected delivery areas/schedules).
I do request pre-orders so I know how much to make and minimize environmental waste.
Remember, just text at 310-344-1039 or email at email@example.com