- Creamy Corn Soup (Veg-Lacto)
- Summer Minestrone Soup – (Veg-An)
- Calico Veggies (Veg-An)
- Dijon Yogurt Dip w/ Stix
- Italian Green Salad
- Holiday Stuffing Bowl/Wrap
- Hand-crafted Protein Bars
Creamy Corn Soup! We start with a creamy corn & and it’s puree (yes, we use right off the cob!), and then add a bit of cream, corn, diced tomato, cilantro, lime and chipolte. Best served cold, but can be heated if you prefer! About 170 cals/serving.
Summer Minestrone Soup! Fresh, flavorful and a favorite of many of our Soup Group. Includes zucchini, tomato, kidney beans, fresh basil, and ditalini pasta, Less than 150 calories per serving.
Yogurt-Dijon Dip! Healthy non-fat greek yogurt blends with some mustardy flavors in a unique way to … POW ya! We provide some zucchini discs to dip and savor! Something different, so let’s try it! Only about 60 calories/serving.
YUMMY WRAPS! This week, try our Holiday Stuffing Bowl/Wrap. Coarse Bulgar mixed with sauteed green n white onion, celery, parsley, cranberries and seasonings. All rolled up with crunchy romaine and a flour tortilla. Roasted TURKEY breast upon request (see below)! Less than 350 cals/serving and served fresh and tasty!
- LO-CARB Option!! Substitute a bowl instead of tortilla AND/OR,
- Turkey Option!! Add fresh roasted turkey. Only $1 extra!
Natural Power Bars! Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week flavors, as available: Banana-Walnut or Blueberry.
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon, walnuts n espresso make these treats special!