Soup Calendar: 6/28 – 7/1

Starting Tues for pickup and Wednesday for delivery (6/28 – 7/1)
  • Curried Veggie Soup (Veg-An)
  • Toasted Rice Soup – (Veg-An)
  • Tomato Cucumber Bliss (Veg-An)
  • Spicy Hummus  w/ Stix
  • Caprice Green Salad
  • Lemon Rosemary Bowl/Wrap
  • Hand-crafted Protein Bars
  • Brownies
    
Curry Veggie Soup  Curried Veggie Soup!  We use the highest quality curry blend in this vegetable soup, with carrots, black beans, bell pepper, spinach and hints of ginger and peanut. I think it’s my favorite soup. So much fiber, flavor and nutrients! (150 calories/serving).

Toasted Rice Soup Toasted Rice Soup!  Amazing taste with toasted brown rice, spinach, onions, lemon zest, and a hint of nutmeg in a vegetable broth.  Topped with parmesan cheese as a  to make this a SOUPer delight!  CAN REQUEST NO CHEESE if requested by Saturday. (200 calories/serving, inc the cheese).

Tomato Cucumber Bliss Tomato Cucumber Bliss!  This is one of my favorites for FRESH and FLAVORFUL!   This delight includes tomatoes,  cucumber, red onion, chopped basil and parsley, marinated in a sweet n tart vinaigrette and a peppercini topper.  Less than 100 cals/serving.



Spicy Hummus  w/ Celery Stix!  Hand-crafted never tasted better.  Lemon, garlic, cumin, a ton of spice (jalepeno, red pepper, chipolte) and chickpeas.  Served with a stack of celery, it makes for a flavorful and healthy snack filled with fiber, protein and joy.

Rosemary Wrap Rosemary Wrap/Bowl!  Includes:  lemon zesty couscous, rosemary, roasted red pepper, red onion, celery, and cucumber rolled with crunchy romaine. Less than 350 cals/serving and served fresh and tasty!

  • LO-CARB Option!!  Substitute a bowl instead of tortilla  AND/OR,
  •  Chicken Option!!  Add fresh roasted chicken. Only $1 extra!
caprese salad Caprese Green Salad! Making a special offering this week , including slices of soft mozzarella cheese, ripe tomato, cucumber, red onion, with fresh basil, olives, and a slice of lemon atop a bed of romaine.  Includes a simple balsamic vinegar/olive oil dressing.  (less than 280 calories/container). You can ADD 64 g of chicken to your salad for only $1.50 (please order by Saturday).
6-pack of powerbars Natural Power Bars!  Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week flavors, as available:   Banana-Walnut .   

Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in Browniemy opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon, walnuts n espresso make these treats special!
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