Soup Calendar: 8/30 – 9/2

Starting Tues for pickup and Wednesday for delivery (8/30 -9/2)
  • Tomatillo Soup  (Veg-An)
  • Holy Kale Slaw  (Veg-An)
  • Breadless Bruschetta (Veg-An)
  • Sesame Green Salad
  • Quinoa n Veggie Wrap/Bowl  NEW!!!
  • Hand-crafted Protein Bars
  • Brownies
    
  Tomatillo Soup Tomatillo Soup!  This is a vegan version of a traditional Posole. Slow-cooked tomatillos w/ hominy, a variety of chilies, diced tomatoes, cilantro, pepitos, and many flavors to provide a flavorful Mexican treat.  This dish would be excellent for breakfast served with a poached egg on top.
Kale Slaw

Holy Kale Slaw!  Kale never tasted so good!  We combine finely chopped kale with a delicious sweet-spicy-nutty-tahini dressing. Topped with a few almonds and sesame seeds. You’ll want more than one serving of this healthy side!!  About 150 cals per serving.

.

Fresh Brushetta Breadless Bruschetta!  This doesn’t come around too often, so seize the moment.  Our fresh bruschetta is made with diced tomatoes in garlic, olive oil, basil, and capers!  Of course, we won’t tell if you spread it on a baguette with mozzarella cheese. No dippers (as shown in photo)… it needs nothing devour!   Only about 80 calories/serving.

YUMMY WRAPS! This week, try our Quinoa w/ Veggies Wrap/Bowl!  It’s a new flavor!  Includes nutty quinoa, with roasted zuchiini, carmelized onions, red pepper, and fresh parsley, all rolled with crunchy romaine. Less than 350 cals/serving and served fresh and tasty!  

  • LO-CARB Option!!  Substitute a bowl instead of tortilla if ordered by Saturday for next week!   AND/OR,
  • Chicken Option!!  Add fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
Sesame Green Salad –Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!  This week’s salad includes: beets, raisins, jicama, zucchini, green onions, and toasted almonds, with a light sesame dressing.  (less than 250 calories/container)   (picture may not represent current salad offering.)

6-pack of powerbars Natural Power Bars!  Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week flavors, as available:  Peanut-Toffee and Banana-Walnut .   

Brownie
Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon, walnuts n espresso make these treats special!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s