Starting Tues for pickup and Wednesday for delivery (11/15 – 11/18)
- Celery Bisque (Veg-Lacto)
- Cuban Black Beans (Veg-An)
- Roasted Garlic Hummus (Veg-An)
- Ceasar Bowl/Wrap
- Super Green Salad
- Hand-crafted Protein Bars
Simple classic flavors that should be savored! We blend leeks, celery and potato, into a smooth gratifying puree and lace with creme friache, lemon, and a touch of cayenne. Let it fill your taste buds. About 200 cals per serving. (No parsley, as pictured).
Cuban Black Beans! A delicious side with lots of fiber, flavor and protein. Black beans and corn with pineapple, peppers, green and red onion, and lots of mex flavors! A great stand alone, side or salad topper! About 170 calories for our big serving.
Roasted Garlic Hummus! If you have never tried this middle-Eastern combo, ya just gotta try it! Home-made and delicious hummus with an injected of roasted garlic! Served with a stack of celery stix, it makes for a flavorful and healthy snack filled with fiber, protein and joy.
Ceasar Wrap/Bowl! Includes: lemony-couscous, green peas, red onion, cucumber and Parmesan cheese, all rolled in a bed of romaine and flour tortilla. We provide a side of tasty Caesar dipping sauce. Less than 350 cals/serving and served fresh and tasty!
- Low-carb Option!! Substitute a bowl instead of tortilla if ordered by Saturday for next week. SAVES 150 calories!!
- Roasted Chicken Option!! Add fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
Super Green Salad!
Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: snap peas, carrots, pecans, dried cranberries, apples, and tomatoes w/ basil, with our home-made balsamic vinaigrette. (less than 250 calories/container). You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50! (photo may not represent the current salad menu)
Natural Power Bars!
Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week flavors, as available: Cherry-Almond.
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon, walnuts n espresso make these treats special!