Starting Tues for pickup and Wednesday for delivery (3/14 -3/17)
- Turkey Noodle Soup (Omni-vor)
- Maple-Dill Carrots (Veg-An)
- Fresh Bruschetta (Veg-An)
- Tex/Mex Bowl/Wrap
- Greek Green Salad
- Hand-crafted Power Bars
- Brownies

Maple-Dill Carrots! So many ways to enrich our nutrition with whole foods! This one is yummy too! A great combination of subtle herbs and sweetness with a’ dente carrots. Simple, healthy and NUTRITIOUS! Can be served hot or cold with only 75 calories.
Breadless Bruschetta! This doesn’t come a

Tex-Mex Bowl/Wrapl! This is a favorite of many!! Includes: Fresh couscous with lots of corn, black beans, queso cotija, red onion, roasted red pepper, jalapeno, romaine lettuce, and tex-mex seasonings; About 320 calories per serving! Can request specials if ordered by Saturday!
Greek Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: tomato, cucumber, Feta cheese, red onion, bell pepper, and Tapenade (chopped olive), with our home-made Oregano vinaigrette. (less than 250 calories/container). You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50!
Natural Power Bars!
- LO-CARB Option!! Substitute a bowl instead of tortilla AND/OR,
- Chicken Option!! Add fresh roasted chicken. Only $1 extra!

Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week flavors, as available:
Date-Nut or Banana-Walnut

Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon, walnuts n espresso make these treats special!
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