Soup Calendar: 3/28 – 3/31

Starting Tues for pickup and Wednesday for delivery (3/28 -3/31)
  • Toasted Rice Soup (Veg-An upon request)
  • Fresh Jicama Slaw  (Veg-An)
  • Yogurt Dijon Dip 
  • Roasted Veggie Bowl/Wrap
  • Super Green Salad
  • Hand-crafted Power Bars
  • Brownies

Toasted Rice Soup Toasted Rice Soup!  Amazing taste with toasted rice, spinach, onions, lemon zest, and a hint of nutmeg in a vegetable broth.  I’ll include some Parmesan cheese  to make this a SOUPer delight!   (200 calories/serving, inc the cheese).
Please let me know when ordering if you do NOT want cheese

Jicama Slaw Jicama Slaw!   Refreshing and low-cal!  Nice and crunchy with jicama and red cabbage, and refreshing flavors of lime, scallions, cracked pepper, and mint!  About 80 cals/serving..

     Yogurt-Dijon Dip Yogurt-Dijon Dip! Healthy non-fat greek yogurt blends some fresh dill n mustard in a unique way to … POW ya!  We provide some carrot stix to dip and savor!  Something different, so let’s try it!  Only about 70 calories/serving.

  Quinoa n Veggie Wrap YUMMY WRAPS! This week, try our Quinoa w/ Veggies Wrap/Bowl!  Includes nutty quinoa, with caramelized onions/garlic, roasted red pepper, shredded carrot, slivered almonds, and spices, all rolled with crunchy romaine. Less than 320 cals/serving and served fresh and tasty!

      • LO-CARB Option!!  Substitute a bowl instead of tortilla if ordered by Saturday for next week!   AND/OR,
      • Chicken Option!!  Add fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!


Super Green Salad   

Try our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week:  carrots, radish, red onion, raisins, jicama, and corn , with a creamy Ranch dressing! (photo may not represent the menu ingredients)

hand-crafted power bars  Natural Power Bars!
Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week flavors, as available:

Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon, walnuts n espresso make these treats special!

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