Soup Calendar: 5/2 – 5/5

Starting Tues for pickup and Wednesday for delivery (5/2 – 5/5)
  • Tawdry Tortellini Soup (Omni-Vor)
  • Roasted Brussels n Sweet Potatoes  (Veg-An)
  • Argentina Dip n Stix (Veg-An) 
  • Rosemary-Lemon Bowl/Wrap
  • Chinese Green Salad
  • Hand-crafted Power Bars
  • Brownies

Tortilini Soup Tawdry Tortellini Soup!  It’s so good, it’s sinful (yet far healthier than a restaurant version).  Of course it’s filled with love, but I’ll keep us in calorie-control with cheese-filled tortellini, kielbasa, peas, tomatoes, fennel, and spinach.  Treat yourself, it’s still less than 250 cals per serving

Roasted brussels n sweet potato Roasted Brussels n Sweet Potatoes!!  One of our favorite sides and truly the labor of love.  These roasted gems will be tossed with a spicy honey Dijon dressing.


Argentina Dip NEW!!!  Simply delicious! Lemon, garlic, cumin, and fiber-filled chickpeas.  Includes a bit of chili, thyme, bay leaf, and even cinnamon!    Served with a stack of celery, it makes for a flavorful and healthy snack filled with nutrients, protein and joy.

 Yummy Bowls/Wraps!  This week, try our tasty and healthy  Rosemary-Lemon Wrap/Bowl!  Includes:  lemon zesty couscous, rosemary, roasted red pepper, red onion, and celery, rolled with crunchy romaine. Less than 350 cals/serving and served fresh and tasty!

      • LO-CARB Option!!  Substitute a bowl instead of tortilla if ordered by Saturday for next week!   AND/OR,
      • Chicken Option!!  Add fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!


Chinese Green Salad   

Try our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week:  Mandarin oranges, snap peas, carrot, green onion, toasted almond, and jicama  with a sesame oil dressing! (photo may not represent the menu ingredients)

hand-crafted power bars  Natural Power Bars!
Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week flavors, as available:

Blueberry or Date-Nut.  

Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso make these treats special!
HOW TO DO IT!  It’s simple & easy!  You select the number of servings you want per item.  Then either text at 310-344-1039 or email at with your order.
    • Soups     Small (10 oz):  $3; Large (32 oz):  $9
    • Deli Sides/Dips:  $3
    • Big Green Salads:  $5 ; $6.5 with protein
    • Bowls/Wraps:  $4.5 ; $5.5 with protein
    • Natural Power Bars:  $9 for 6 bars (keep frozen/refrigerated)
    • Energy Brownies:  $2 each

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