Soup Calendar: 5/23 – 5/26

Starting Tues for pickup and Wednesday for delivery (5/23 – 5/26)
  • Tomatillo Soup(Veg-An) 
  • 3-Plus Bean Salad  (Veg-An) 
  • Red Pepper Dip n Stix (Veg-An)  
  • Mediterranean Bowl/Wrap
  • Tuna Salad (protein salad)
  •  Hand-crafted Power Bars
  • Brownies


Tomatillo Soup Tomatillo Soup!  This is a vegan version of a traditional Posole. Slow-cooked tomatillos w/ hominy, a variety of chilies, diced tomatoes, cilantro, pepitos, and many flavors to provide a flavorful Mexican treat.  This dish would be excellent for breakfast served with a poached egg on top.

3 Bean Salad Three Plus Bean Salad!  Our bean salad includes green beans (will do best to get fresh), kidney beans, garbanzo beans, wax beans, corn, white and green onion, in a sweet n tart dressing. Would be an excellent stand-alone side or a great topper for your green salad!  About 150 calories per serving.

 Red Pepper Hummus w/ Stix! Home-made and delicious! Lemon, garlic, cumin, and roasted red pepper with blended chickpeas! Served with a stack of celery/carrot stix, it makes for a flavorful and healthy snack filled with fiber, protein and joy

Yummy Bowl/Wrapl!  This week, try our tasty and healthy  Mediterranean Bowl/Wrap! with fine lemony-mint couscous, red onion, olive, hummus, sun dried tomato, and crunchy romaine. Less than 350 cals/serving and served fresh and tasty!!

      • LO-CARB Option!!  Substitute a bowl instead of tortilla if ordered by Saturday for next week!   AND/OR,
      • Chicken Option!!  Add fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!


Tuna Salad Tuna Salad (Protein add-on included) 

Try our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week: This week’s salad includes: a traditional favorite!  A protein-rich big scoop  of our flavorful dilly tuna salad surrounded by romaine, zucchini/cucumber circles, celery, and carrots, . (less than 250 calories/container).  $6.50 per salad

hand-crafted power bars  Natural Power Bars!
Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week flavors, as available:

Orange-Cranberry and Chocolate chip-nut.  
Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso make these treats special!

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