Starting Tues for pickup and Wednesday for delivery (8/8 – 8/11)
- Simply Veggie Soup (Veg-An)
- Cuban Black Beans (Veg-An)
- Red Pepper Hummus w/ Stix (Veg-An)
- Parmesan Bowl/Wrap
- Super Green Salad
- Hand-crafted Power Bars
Simply Veggie Soup!
I suggest ordering by the quart, because it’s that yummy and a great solution for breakfast, a snack, or lunch/dinner. Only about 95 calories per serving! Yet, it’s filled with flavors from onions, leeks, carrots, celery, roasted sweet potato & butternut squash, cabbage, greens, zucchini, corn, tomatoes, etc.
Cuban Black Beans! A delicious side with lots of fiber, flavor and protein. Black beans and corn with pineapple, peppers, green and red onion, and lots of sweet n spicy flavors! A great stand alone, side or salad topper! About 170 calories for our big serving.
Red Pepper Hummus w/ Stix!
Home-made and delicious! Lemon, garlic, cumin, and roasted red pepper with blended chickpeas! Served with a stack of celery/carrot stix, it makes for a flavorful and healthy snack filled with fiber, protein and joy
YUMMY WRAPS! This week, try our Parmesan Wrap. A healthier version of this zesty classic. We include fresh couscous and wheat pasta with Parmesan cheese, marinara sauce, fresh basil, red onion, and some crunchy romaine. Less than 350 cals/serving and served fresh and tasty!
- Low-carb Option!! Substitute a bowl instead of tortilla
- Roasted Chicken Option!! Add 42 g of fresh roasted chicken! Only $1 extra!
Super Green Salad!
Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: garbanzo beans, radish, bell pepper, green peas, celery and red onion
with a creamy tahini dressing. (less than 250 calories/container). You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50! (photo may not represent current menu)
Natural Power Bars!
Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week we offer a Variety Pack!
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon n espresso make these treats special!