Starting Tues for pickup and Wednesday for delivery (10/24 – 10/27)
- Greek Lemon Soup (Veg-Ish)
- Marinated Cucumbers (Veg-An)
- Herby White Bean w/ Sun-dried Tomato Dip
- Mexi “Burrito”/Bowl
- Ceasor Green Salad
- Hand-crafted Power Bars
Greek Lemon Soup!
It’s got that greek thing going on… lots of lemon in a chicken broth base. We will add some orzo, veggies and egg yolk (for richness). A favorite of many soupers! Only 125 calories per serving!
Marinated Cucumbers! Simple, refreshing, and will last for a long time (but I bet you gobble it up before that). This is something my Grandma served up during most Sunday suppers. Sliced cucumbers and sweet onions in a home-made sweetened vinegar dressing. They’ll get marinated and a bit pickled and oh so tasty. And, the the calories are less than 80 cals a serving, so it hardly counts!
Herby White Bean w/ Sun-dried Tomato Dip!Delicious white beans with lemon, rosemary, sage and sun-dried tomatoes. Served with a stack of celery, it makes for a flavorful and healthy snack filled with fiber, protein and joy (about 250 calories/container). Only about 90 calories/serving
Mexi Burrito/Bowl! This week, try our
tasty and healthy wraps or bowls! A spicy low-fat black beans with lots of flavor and our limey-cilantro rice, a bit of avocado, and romaine. You even enjoy a dipper of salsa! Less than 350 cals/serving and served fresh and tasty!!
- Low-carb Option!! Substitute a bowl instead of tortilla
- Roasted Chicken Option!! Add 42 g of fresh roasted chicken! Only $1 extra!
Ceasor Green Salad
! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: cucumber, tomato, peas, red onion, celery, and croutons,
with rich Ceasor dressing. (less than 270 calories/container). You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50! (photo may not represent current menu)
Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week we offer a Variety Pack!
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon n espresso make these treats special!