Starting Tues for pickup and Wednesday for delivery (10/31 – 11/3)
- African Kale & Yam Soup! (Veg-An)
- Calico Veggies! (Veg-An)
- Hummus w/ Pomegranate!
- Holiday Stuffing Bowl/Wrap
- Tuna Green Salad
- Hand-crafted Power Bars
African Kale & Yam Soup! This soup has a wonderful ethnic feel to it. Brothy with a bit of chili powder, garlic, miso, curry and cinnamon. About 190 cals per serving.
Calico Veggies! This is a super fresh and raw delight, including zucchini, black beans, corn, fresh bell pepper, green onions and a little avocado. All coated with a zippy limey dressing. Colorful and good for you! About 90 calories per serving due to the healthy fats in the avocado!.
Hummus w/ Pomegranate! If you have never tried this middle-Eastern combo, ya just gotta try it! Home-made and delicious hummus with a sprinkle of tart-sweet fresh Pomegranate! Served with a stack of celery dippers, it makes for a flavorful and healthy snack filled with fiber, protein and joy.
This week, try our Holiday Stuffing Bowl/Wrap. Coarse Bulgar mixed with sauteed green n white onion, celery, parsley, cranberries and seasonings. All rolled up with crunchy romaine and a flour tortilla. Roasted TURKEY breast upon request (see below)! Less than 350 cals/serving and served fresh and tasty!
- LO-CARB Option!! Substitute a bowl instead of tortilla AND/OR,
- Turkey Option!! Add fresh roasted turkey. Only $1 extra!
Tuna Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: a traditional favorite! A protein-rich big scoop of our flavorful dilly tuna salad surrounded by romaine, cucumber circles, tomato, celery, and carrots, . (less than 250 calories/container). $6.50 per salad.
Natural Power Bars!
Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week we offer a Variety Pack!
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon n espresso make these treats special!
HOW TO DO IT! It’s simple & easy! You select the number of servings you want per item. Then either text at 310-344-1039 or email at firstname.lastname@example.org with your order.
- Soups Small (10 oz): $3; Large (32 oz): $9
- Deli Sides/Dips: $3
- Big Green Salads: $5 ; $6.5 with protein
- Bowls/Wraps: $4.5 ; $5.5 with protein
- Natural Power Bars: $9 for 6 bars (keep frozen/refrigerated)
- Energy Brownies: $2 each
FREE delivery with orders of $16 or more (for selected delivery areas/schedules).
I do request pre-orders so I know how much to make and minimize environmental waste. Remember, just text at 310-344-1039 or email at email@example.com .