Soup Calendar: 12/12 -12/15

Starting Tues for pickup and Wednesday for delivery (12/12 – 12/15)
  • Spicy Bean n Sausage Soup (Omni-Vor)
  • Fall Harvest Side!  (Veg-An)
  • Healthy Mexican Dip w/Stix!
  • Buffalo Bowl/Wrap!
  • Winter Green Salad!
  • Hand-crafted Power Bars!
  • Brownies


Spicy Sausage n Bean Soup   Spicy Bean n SausageSoup!    Very authentic to New Orleans; warm flavors of mild chilies, beans, hominy, kale, carrots, celery and the sweetness of more spices!  Yum at 240 calories!

Fall Harvest Side Fall Harvest Side!  We are bringing back this full flavored side dish for your seasonal enjoyment!  We bring together the flavors of roasted sweet potatoes, walnuts, celery, apples, raisins, and parsley with a flavorful citrus/ginger dressing. Packed with fiber and nutrients, about 190 cals/serving

Healthy Mexican Dip Healthy Mexican Dip!!  Our Greek yogurt-based dip includes black beans, salsa, fresh cilantro and Mexican spices for something healthy and delicious!  Served with a stack of carrots.

Buffalo Bowl/Wrap! This week, try our tasty and healthy Buffalo Wrap!  Yummy with a bit of hotness. Then wrapped with a bit of blue cheese, red onion, celery, lettuce and couscous.  Wrapped in romaine leaves and tortilla.  We will include a hotwing dipping sauce if you need a bit more heat!
  • LO-CARB Option!!  Substitute a bowl instead of tortilla if ordered by Saturday for next week!   AND/OR,
  • Chicken Option!!  Add 42 grams of fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!

Fresh green salads_ Winter Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!  This week’s salad includes: toasted walnuts, corn, water chestnuts, green onion, raisins, and carrots, 

with an sweet onion vinaigrette. (less than 270 calories/container).  You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50! (picture may not represent current menu item)


 Natural Power Bars!Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer  a  Pecan-Apricot!

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