Starting Tues for pickup/delivery (1/16 – 1/19)
Split Pea w/ Ham Soup!
Another personal favorite of many! We make it all from scratch with bits of carrots and smokey ham, just like Mom made it! Did you know that split peas have the following health benefits, high fiber, lowers cholesterol, and high in potassium. About 200 cal/serving
Tomato Cucumber Bliss! This is one of my favorites for FRESH and FLAVORFUL! Similar to a Capri Salad without the diary. This delight includes tomatoes, cucumber, red onion, radish, chopped basil and parsley, marinated in a sweet n tart vinaigrette and a pepperchini topper. Less than 100 cals/serving.
Hummus w/ Pomegranate! If you have never tried this middle-Eastern combo, ya just gotta try it! Home-made and delicious hummus with a sprinkle of tart-sweet fresh Pomegranate! Served with a stack of celery dippers, it makes for a flavorful and healthy snack filled with fiber, protein and joy.
Rosemary Wrap/Bowl! Includes: garlicky couscous, rosemary, red onion, celery, and cucumber rolled with crunchy romaine. Less than 350 cals/serving and served fresh and tasty!
Dreamy Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes:garbanzo beans, bell pepper, carrots, cucumber, toasted pecans, and black olives, with a creamy sweet onion dressing. You can
ADD 64 grams of fresh roasted chicken to your salad for only $1.50! (picture may not represent current menu item)
Natural Power Bars!Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 12 grams of protein and only 170 calories. This is a great snack/breakfast solution for busy day. This week we offer a Apricot-Pecan!
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon n espresso make these treats special!
HOW TO DO IT! It’s simple & easy! You select the number of servings you want per item. Then either text at 310-344-1039 or email at firstname.lastname@example.org with your order.
FREE delivery with orders of $16 or more (for selected delivery areas/schedules).
I do request pre-orders so I know how much to make and minimize environmental waste. Remember, just text at 310-344-1039 or email at email@example.com .