Soup Calendar: 3/27 – 3/30

Starting Tues for pickup/delivery (3/27 -3/30)  
  • Carrot n Thyme Bisque (Veg-An)
  • Korean Bean Sprouts (Veg-An)
  • Herby Yogurt Dip w/ Stix
  • Teriyaki Bowl/Wrap
  • Ceasor Green Salad
  • Hand-crafted Power Bars
  • Brownies

carrot n thyme bisque
Carrot -Thyme Bisque!
We always receive great feedback on this soup, so it’s thyme to offer it again!  A flavorful carrot bisque without any dairy!  Onion, leeks, garlic, carrots, and some fresh thyme and fennel to give it pizazz.

Korean Bean Sprouts

Korean Bean Sprouts!  Very low calorie (less than 70 calories) and tasty with a light Asian
flavor. Includes sesame oil, vinegar, green onions, toasted sesame seeds, slivered bell pepper, and of course, blanched bean sprouts.  I hope you enjoy it!

Herby Yogurt Dip Fresh Herby Yogurt! Home-made and delicious! We combine a protein-rich Greek yogurt with FRESH parsley, mint,  green onion, and lemon.  Served with a stack of celery sticks; it makes for a flavorful and healthy snack!


Yummy Bowls/Wraps!  This week, try our tasty Teriyaki Bowl/Wrap!:  with healthy brown rice, pineapple, green onion, jicama,  roasted red pepper, an a bit of romaine; all rolled in a flour tortilla.  We provide a side of teriyaki dipping sauce.  Less than 350 cals/serving and served fresh and tasty!

  • LO-CARB Option!!  Substitute a bowl instead of tortilla if ordered by Saturday for next week!   AND/OR,
  • Chicken Option!!  Add 42 grams of fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
Ceasar Green Salad Ceasor Green Salad!  Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!  This week’s salad includes: tomato, red onion, green peas, cucumber, Parmesan cheese, and croutons (on the side) with a very tasty Ceasar dressing.  (less than 270 calories/container).  Vegan option available.

You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50!                                                 

Hand-crafted Power Bars!Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer  Cherry-Almond!

Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso make these treats special!  No walnuts in this batch.

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