Soup Calendar: 5/15 – 5/18

Starting Tues for pickup/delivery (5/15 – 5/18)  
  • Rich Barley w/ Shrooms Soup (Veg-An)
  • Thai Cucumbers (Veg-An)
  • Fresh Herby Yogurt Dip! w/ Stix
  • Parmesan Wrap/Bowl!
  • Cilantro-Lime Field Green Salad!
  • Hand-crafted Power Bars
  • Brownies



Barly n Shroom Soup   How about some hearty, un-beefy Rich Barley w/ Shrooms Soup.  It’s vegetarian but will have the savory rich taste that belongs with barley and mushrooms.  What more can we say?




Thai Cucumbers Thai Cucumbers!  Sweet n spicy; it’s refreshing and will leave you wanting more!  Sliced cucumbers, red onion, mint, and cilantro, with a spicy dressing, Topped with toasted sesame seeds. Only about 60 cals/ serving!

  Herby Yogurt Dip Fresh Herby  Yogurt  Dip!  Home-made and delicious! We combine a protein-rich Greek yogurt with FRESH cilantro, mint,  green onion, and lemon.  Served with a stack of carrot sticks; it makes for a flavorful and healthy snack!  Something different, so let’s try it!  Only about 70 calories/serving.

parmesan wrap YUMMY WRAPS! This week, try our Parmesan Wrap/Bowl. A healthier version of this zesty classic. We include fresh couscous and wheat pasta with Parmesan cheese, marinara sauce, fresh basil, red onion, and some crunchy romaine.  Less than 350 cals/serving and served fresh and tasty!

  • Chicken Option!!  Add 42 grams of fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!


Mexican green salad Limey  Field Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!  This week’s salad includes: pineapple, diced tomato,  jicima,  red onion, black bean/corn, delie jalepeno, and SPRING GREENS with a cilantro/lime vinaigrette  (less than 250 calories/container).   (photo may not represent current menu).

You can ADD 64 g of chicken to your salad for only $1.50.



Hand-crafted Power Bars! Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer:  Banana-Walnut


Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso make these treats special!
HOW TO DO IT!  It’s simple & easy!  You select the number of servings you want per item.  Then either text at 310-344-1039 or email at with your order.
    • Soups    quart (32 oz):  $10
    • Deli Sides/Dips:  $3
    • Big Green Salads:  $5 ; $6.5 with protein
    • Bowls/Wraps:  $4.5 ; $5.5 with protein
    • Natural Power Bars:  $10 for 6 bars (keep frozen/refrigerated)
    • Energy Brownies:  $2 each
FREE delivery with orders of $20 or more (for selected delivery areas/schedules).

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