Starting Tues for pickup/delivery (5/29 – 6/1)
- Smokey Ham n Bean Soup (Omni-vor)
- Mexican Quinoa (Veg-An)
- Black Bean Dip w/Stix
- Curry Bowl/Wrap
- Greek Green Salad
- Hand-crafted Power Bars
Smokey Ham n Bean Soup! A hearty soup to fill your soul with happiness! It has all the yummy ingredients, including a variety of beans, carrots, celery, and onion and a bit of smokey flavor from a bit of ham. Slow cooked and tasty! Calories TBD, but assume about 230 per serving..
I love this deli-side – it’s light, zippy, and filled with good proteins! It’s naturally sweet from the corn and roasted red peppers, filled-with protein from the quinoa, and a very slight spiciness from the chili powder, cilantro, lime juice, cumin, and sunflower seeds.
Spicy Black Bean Dip! A creamy healthy bean dip with pureed tomato, onion, garlic, cumin and green chili. It’s a filling and healthy snack with lot’s of fiber, protein and joy. Served with celery sticks.
Curry Bowl/Wrap! Includes: curry-touched couscous, cucumber, mint, red onions, and apple. Will include a sweet curry-yogurt dipper. About 320 calories per serving!
- LO-CARB Option!! Substitute a bowl instead of tortilla if ordered by Saturday for next week! AND/OR,
- Chicken Option!! Add fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
Greek Green Salad!
Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: tomato, cucumber, Feta cheese, red onion, and Tapenade (chopped olive/capers, garlic/lemon), and a slice of lemon, with our home-made Oregano vinaigrette. (photo may not represent current menu).
You can ADD 64 g of chicken to your salad for only $1.50.
Hand-crafted Power Bars!
Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week we offer: Variety Pack!
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon n espresso make these treats special!
HOW TO DO IT! It’s simple & easy! You select the number of servings you want per item. Then either text at 310-344-1039 or email at email@example.com
with your order.
- Soups quart (32 oz): $10
- Deli Sides/Dips: $3
- Big Green Salads: $5 ; $6.5 with protein
- Bowls/Wraps: $4.5 ; $5.5 with protein
- Natural Power Bars: $10 for 6 bars (keep frozen/refrigerated)
- Energy Brownies: $2 each
FREE delivery with orders of $16 or more (for selected delivery areas/schedules).