Soup Calendar: 6/5 – 6/8

Starting Tues for pickup/delivery (6/5 – 6/8)  
  •  Indonesian Carrot Soup (Veg-An)
  •  Asian Slaw  (Veg-An)
  •  Garlicky Hummus  w/Stix
  •  Ceasor  Bowl/Wrap
  •  Festive Green Salad
  •  Hand-crafted Power Bars
  •  Brownies  

Indonesian Carrot Soup Indonesian Carrot Soup!  A puree which is wonderfully curried-spiced, yet sweet n golden. Rice added to make it even richer! This carrot soup makes for a terrific vegan meal, or side dish!




Asian Salad Asian Slaw  NEW!  A slightly updated version of this tasty side! It’s raw, with a flavorful sesame dressing. Cabbage is mixed with green onion, toasted almonds, orangy cranberries, toasted sesame seeds, bell peppers, and cilantro. A nice low-calorie side or snack at 90 calories per serving..

Garliky Hummus! Hand-crafted never tasted better.  Lemon, garlic, cumin, a ton of healing roasted garlic blended in our famous hummus  Served with a stack of celery, it makes for a flavorful and healthy snack filled with fiber, protein and joy.



Ceasar Wrap/Bowl!  Includes:  lemony-couscous, green peas, cucumber, roasted red pepper, and Parmesan cheese, all rolled in a bed of romaine and flour tortilla.  We provide a side of tasty Caesar dipping sauce. Less than 350 cals/serving and served fresh and tasty!

  • LO-CARB Option!!  Substitute a bowl instead of tortilla if ordered by Saturday for next week!   AND/OR,
  • Chicken Option!!  Add fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!


Festive Green Salad   Festive Green Salad!  Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!  This week’s salad includes:  toasted pecans, bell pepper, mushroom, celery, red onion, and carrot, with a creamy Sweet Onion dressing.    (photo may not represent current menu).

You can ADD 64 g of chicken to your salad for only $1.50.





Hand-crafted Power Bars!Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer:  Variety Pack! 



Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso make these treats special!
HOW TO DO IT!  It’s simple & easy!  You select the number of servings you want per item.  Then either text at 310-344-1039 or email at with your order.
    • Soups    quart (32 oz):  $10
    • Deli Sides/Dips:  $3
    • Big Green Salads:  $5 ; $6.5 with protein
    • Bowls/Wraps:  $4.5 ; $5.5 with protein
    • Natural Power Bars:  $10 for 6 bars (keep frozen/refrigerated)
    • Energy Brownies:  $2 each
FREE delivery with orders of $16 or more (for selected delivery areas/schedules).
I do request pre-orders so I know how much to make and minimize environmental waste.  Remember, just text at 310-344-1039 or email at .

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