Soup Calendar: 6/26 – 6/29

Starting Tues for pickup/delivery (6/26 – 6/29)  


  •  Curried Veggie Soup (Veg-An)
  •  Jicama Slaw  (Veg-An)
  •  Sesame Hummus w/ Stix (Veg-An) 
  •  “Buffalo” Wing Bowl/Wrap (Vegan option)
  •  Festive Green Salad
  •  Hand-crafted Power Bars
  •  Brownies


Curried Veggie Souip Curried Veggie Soup!  We use the highest quality curry blend in this vegetable soup, with carrots, black beans, bell pepper, spinach and hints of ginger and peanut. I think it’s my favorite soup. So much fiber, flavor and nutrients! (150 calories/serving).

Jicama Slaw Jicama Slaw!   Refreshing and low-cal!  Nice and crunchy with jicama and red cabbage, and refreshing flavors of lime, scallions, cracked pepper, and mint!  About 80 cals/serving..


Sesame Hummus Sesame Hummus w/ Stix! Home-made and delicious hummus with a sprinkle of toasted sesame seeds !  Served with a stack of celery stix, it makes for a flavorful and healthy snack filled with fiber, protein and joy.

Buffalo Wing Wrap Yummy Bowls/Wraps!  This week, we offer Buffalo “Wing” Bowl/Wrap! We include hot-sauce couscous, roasted pepper, red onion, celery, romaine and a touch of blue cheese!  No hot pepper sauce dippers unless you request!   Less than 350 cals/serving and served fresh and tasty! (VEGAN option available).

  • LO-CARB Option!!  Substitute a bowl instead of tortilla if ordered by Saturday for next week!   AND/OR,
  • Chicken Option!!  Add fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
festive green salad   Festive Green Salad!  Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!  This week’s salad includes:  jicama, carrot, toasted almonds, green onion w/ mint, diced tomato, and garbanzo beans and spring greens with a sweet onion dressing.    (photo may not represent current menu).

You can ADD 64 g of fresh roasted chicken to your salad for only $1.50.



Hand-crafted Power Bars!  Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer:  Pecan-Toffee!  


Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso and walnuts make these treats special!

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