Starting Tues for pickup/delivery (7/10 – 7/13)
Corn & Potato Chowder! This chowder needs NO meat; just potato, corn, onions, LOT’S of bell pepper, parsley and perfect seasonings. It has a touch of heat and eastern seaboard seasonings. This soup includes limited dairy. It’s well worth the 250 calories/serving.
German Red Cabbage! Red cabbage and onions, cooked with some apple sweetness and tart spices, like vinegar, caraway, and clove. It lasts in the fridge for quite some time too. Best warmed but enjoy cold too! About 150 cals/serving.
Fresh Cilantro Hummus! Fresh green with cilantro, spicy with jalapeno and blended with lime, garlic, cumin, and chickpeas! Served with a stack of cucumbers; it makes for a flavorful and healthy snack filled with fiber, protein and joy
Yummy Bowls/Wraps! This week, try our Rosemary Bowl or Wrap! Includes: garlicky couscous, rosemary, roasted red pepper, red onion, and cucumber rolled with crunchy romaine. Less than 350 cals/serving and served fresh and tasty!
Italian Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: zucchini, red kidney beans, tomato, bell pepper, red onion/basil, and pepperchini , with spring greens and an Italian dressing. (photo may not represent current menu). You can ADD 64 g of fresh roasted chicken to your salad for only $1.50.
Hand-crafted Power Bars!Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week we offer: Pecan-Toffee!
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon n espresso and walnuts make these treats special!
HOW TO DO IT! It’s simple & easy! You select the number of servings you want per item. Then either text at 310-344-1039 or email at firstname.lastname@example.org with your order.
FREE delivery with orders of $16 or more (for selected delivery areas/schedules).
I do request pre-orders so I know how much to make and minimize environmental waste. Remember, just text at 310-344-1039 or email at email@example.com .