Starting Tues for pickup/delivery (8/14 – 8/17)
- Vegetarian Chili! (Veg-An)
- Dilly Carrots! (Veg-An)
- Red Pepper Hummus w/ Stix!
- Parmesan Wrap/Bowl
- Italiano Green Salad
- Hand-crafted Power Bars
This picture does not do it justice… its about the aroma and blended flavors…many many flavors, some are even a secret. But the result is a hint of sweet-then-spicy! Ingredients include butternut squash, mushroom, a variety of beans, fire-roasted tomatoes, onions, and celery. Not TOO hot. And, its only 180 calories/serving with tons of fiber!
So many ways to enrich our nutrition with whole foods! This one is yummy too! A great combination of dill and maple with al dente cooked carrots. Simple, healthy and NUTRITIOUS! Can be served hot or cold with only 75 calories.
Red Pepper Hummus w/ Stix!
Home-made and delicious! Lemon, garlic, cumin, and roasted red pepper with blended chickpeas! Served with a stack of celery stix, it makes for a flavorful and healthy snack filled with fiber, protein and joy.
Parmesan Wrap/Bowl. A healthier version of this zesty classic. We include fresh couscous and wheat pasta with Parmesan cheese, marinara sauce, fresh basil, red onion, and some crunchy romaine. Less than 350 cals/serving and served fresh and tasty!
- Chicken Option!! Add fresh roasted chicken. Only $1 extra!
Italiano Green Salad!
Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: fresh tomatoes, kidney beans, olives, red onion, celery, pepperchinis,
with spring greens and a flavorful Italian dressing. (photo does not represent current menu).
You can ADD 64 g of fresh roasted chicken to your salad for only $1.50.
Hand-crafted Power Bars! Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week we offer: variety pack!
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon n espresso and walnuts make these treats special!