Starting Tues for pickup/delivery (9/18 – 9/21)
- Green Velvet Soup! (Veg-An)
- Minty Green Beans! (Veg-An)
- Yogurt-Dijon Dip! (Veg-Lacto)
- Tex-Mex Bowl/Wrap!
- Catalina Green Salad
- Hand-crafted Power Bars
- Energy Brownies
Green Velvet Soup!
She ain’t pretty, but offers a ton more flavor than a typical pea soup. There are many flavonoids pureed in this tasty soup, including broccoli, split pea, zucchini, spinach, celery, potato, dill, and more. It’s a surprising favorite and you will immediately feel the nutrients activate your body. Each serving is about 130 calories
Minty Green Beans!
Bright and spicey! Just-tender fresh (cooked to tender) green beans flavored with garlic, jalapeno, mint and lemon. The blended flavors will amaze you! It’s about 80 calories per serving.
Healthy greek yogurt blended with some fresh dill n mustard in a unique way to … POW ya! We provide some carrot stix to dip and savor! A nice change with only about 70 calories/serving.
Yummy Bowls/Wraps! This week, try our tasty and healthy Tex-Mex Bowl/Wrapl! This is a favorite of many!! Includes: Fresh couscous with lots of corn, black beans, queso cotija, red onion, a bit of jalapeno, romaine lettuce, and tex-mex seasonings; About 320 calories per serving!
- LO-CARB Option!! Substitute a bowl instead of tortilla
- Chicken Option!! Add fresh roasted chicken for only $1 extra!
Catalina Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!
This week’s salad includes: green beans, bell pepper, black beans, carrot, zucchini, and green onion
with spring greens and a homemade Smoked Paprika vinaigrette.
(photo may not represent current menu).
You can ADD 64 g of fresh roasted chicken to your salad for only $1.50.
Hand-crafted Power Bars! Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week we offer: apricot-pecan
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon n espresso and walnuts make these treats special!