Soup Calendar: 11/13 – 11/16

Starting Tues for pickup/delivery (11/13 – 11/16)  
  • Spicy Sweet Potato Soup!  (Veg-An) 
  • Best-Ever Coleslaw! (Veg-An)
  • Tzatziki w/ Stix!   (Veg-Lacto) 
  • Chinese Bowl!
  • Tahini Green Salad
  • Hand-crafted Power Bars
  • Energy Brownies
spicy sweet potato soup Spicy Sweet Potato Soup!  A very different taste with so many healing spices!  This brothy soup is quite exotic with sliced sweet potatoes, tomatoes, coriander, cumin seed, turmeric, hot chilis, and fresh ginger.  (Only 100 calories/serving).


Best-Ever Coleslaw!
  This the tarbest ever coleslawt-sweet slaw you find at the best BBQ joints in the south.  There is no mayo in this dish, so it can last (and improve) for over a week!  Includes onion, a bit of carrot, and an outstanding marinade!  (less than 90 calories per serving).


Tzatziki w/ Stix!  Otherwise known as that yogurt and cucumber dip you love at Greek restaurants.  Made with with yogurt, drained cucumber, olive oil, fresh mint, garlic, lemon juice and salt. Celery dippers included.
Chinese Chicken Bowl Chinese Bowl! This yummy flavor is too moist for a wrap, so we offer the bowls this week!  Includes: sesame couscous, with shredded cabbage, carrots, bell pepper, daikon radish, and green onions,  We provide a bit of soy sauce on the side if you need it zippier!  Less than 300 cals/serving and served fresh and tasty
  • Chicken Option!!  Add 42 grams of fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
Italian Green Salad

Tahini Green Salad! 
Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!  This week’s salad includes: mushrooms, red onion, Diakon radish, grape tomataos, green peas, and celery,  with spring greens, and a creamy toasted sesame dressing.
  You can ADD 64 g of fresh roasted chicken to your salad for only $1.50.
Hand-crafted Power Bars!

  Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer:  apricot/pecan.     

Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso and walnuts make these treats special!
HOW TO DO IT!  It’s simple & easy!  You select the number of servings you want per item.  Then either text at 310-344-1039 or email at with your order.
    • Soups  (32 oz):  $10
    • Deli Sides/Dips:  $3
    • Big Green Salads:  $5 ; $6.5 with protein
    • Bowls/Wraps:  $4.5 ; $5.5 with protein
    • Natural Power Bars:  $10 for 6 bars (keep frozen/refrigerated)
    • Energy Brownies:  $2 each
FREE delivery with orders of $16 or more (for selected delivery areas/schedules).
I do request pre-orders so I know how much to make and minimize environmental waste.  Remember, just text at 310-344-1039 or email at .

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