Soup Calendar: 1/8 – 1/11

Starting Tues for pickup (1/8 – 1/11)
  • Roasted Fennel n Cauliflower Soup!  (Veg-An)
  • Calico Veggies! (Veg-An)
  • White Bean Dip! (Veg-An)
  •  Buffalo “Wing” Bowl/Wrap!
  • Ceasar Green Salad!
  • Hand-crafted Power Bars!
  • Energy Brownies


Roasted Fennel n Cauliflower Soup

Roasted Fennel n Cauliflower Soup!   This smooth, soothing soup will not only warm your taste buds, it will cure your gastro ailments.  Fennel provides an excellent source of potassium, vitamin C, and fiber. In addition, herbalists refer to fennel as an intestinal antispasmodic that relieves intestinal spasms or cramps. This is a vegan, low-calorie, delicious meal!  About 190 cals per serving.




Calico Veggies

Calico Veggies!  This is a super fresh and raw delight, including zucchini, black beans, corn, fresh bell pepper, green onions, cilantro, a little avocado, and a zippy dressing. Colorful and good for you! About 90 calories per serving due to the healthy fats in the avocado!.






White Bean DipWhite Bean Dip!   Simply delicious!  Lemony-garlicy white beans with fresh parsley, all blended into a smooth dip!  It is a bit more mild than some of our other herby dips, so give it a try? Served with a stack of zucchini discs.  It makes for a flavorful and healthy snack filled with fiber. (Green onion topper upon request).






YUMMY WRAPS! This week, we offer  Buffalo “Wing” Bowl/Wrap! We include hot-sauce couscous, roasted pepper, red onion, celery, romaine and a touch of blue cheese!  Hot pepper sauce dippers included. Less than 350 cals/serving and served fresh and tasty! (VEGAN option available, upon request)

  • Low-carb Option!! Substitute a bowl instead of tortilla
  • Roasted Chicken Option!!  Add 42 g of  fresh roasted chicken! Only $1 extra!


Ceasor Green Salad!  Our BIG green salads are fresh, seasonal, and diversified with a variety of ceasor saladveggies, protein, fiber and flavor!  This week’s salad includes: tomato, red onion, green peas, cucumber, Parmesan cheese, and croutons (on the side) with a very tasty Ceasar dressing.  (less than 270 calories/container).  Vegan option available, upon request.
You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50!
Natural Power Bars!Hand-crafted Power bars
Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer  a  variety.
Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in Browniemy opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso make these treats special!
HOW TO DO IT!  It’s simple & easy!  You select the number of servings you want per item.  Then either text at 310-344-1039 or email at with your order.
    • Soups     32 oz:  $10
    • Deli Sides/Dips:  $3
    • Big Green Salads:  $5 ; $6.5 with protein
    • Bowls/Wraps:  $4.5 ; $5.5 with protein
    • Natural Power Bars:  $10 for 6 bars (keep frozen/refrigerated)
    • Energy Brownies:  $2 each
FREE delivery with orders of $20 or more (for selected delivery areas/schedules).

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