Soup Calendar: 2/12 – 2/15

Starting Tues for pickup/delivery (2/12 – 2/15)  
  • Grandma’s Cabbage Soup (Veg-An)
  • Roasted Brussel Sprouts n Sweet Potato (Veg-An)
  • Breadless Bruschetta (Veg-An)
  • Chinese Bowl
  • Festive Green Salad
  • Hand-crafted Power Bars
  • Brownies



 Grandmas Cabbage SoupGrandma’s Cabbage Soup!   You know this if you have ever treated yourself to cabbage soup when you’ve been sick, or on a cleanse.  It has souper powers!   Let us serve you with a veggie brothy soup with cabbage, tomato, celery, onion, garlic, and herbs.  Less than 90 calories per serving!

roasted brussel sprouts n yam Roasted Brussel Sprouts n Sweet Potato!!  One of our favorite sides and truly the labor of love.  These roasted gems will be tossed with a spicy honey Dijon dressing.

Bruschetta Breadless Bruschetta!  This doesn’t come around too often, so seize the moment.  Our fresh bruschetta is made with diced tomatoes in garlic, olive oil, basil, and capers!  Of course, we won’t tell if you spread it on a baguette with mozzarella cheese. No dippers (as shown in photo)… it needs nothing to devour!   Only about 80 calories/serving.


Chinese Bowl!
This yummy flavor is too moist for a wrap, so we offer the bowls this week!  Includes: sesame- couscous, with shredded cabbage, carrots, bell pepper, and green onions..   We provide a bit of soy sauce on the side if you need it zippier!  Less than 300 cals/serving and served fresh and tasty

  • Chicken Option!!  Add 42 grams of fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
tasty green salad Festive Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor!  This week’s salad includes: roasted beets, carrots, radish, toasted almonds, corn, and red onion, with a Raspberry vinaigrette You can

 64 grams of fresh roasted chicken to your salad for only $1.50! (picture may not represent current menu item)


Hand-crafted Power Bars!Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer  a  Peanut-Toffee!

Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso make these treats special!
HOW TO DO IT!  It’s simple & easy!  You select the number of servings you want per item.  Then either text at 310-344-1039 or email at with your order.
    • Soups    quart (32 oz):  $10
    • Deli Sides/Dips:  $3
    • Big Green Salads:  $5 ; $6.5 with protein
    • Bowls/Wraps:  $4.5 ; $5.5 with protein
    • Natural Power Bars:  $10 for 6 bars (keep frozen/refrigerated)
    • Energy Brownies:  $2 each

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