Soup Calendar: 7/8 – 7/12

As early as Monday eve for pickup (7/1 – 7/5)
  • Fresh Minestrone Soup! (Veg-An)
  • Jicama Slaw (Veg-An)
  • Black Bean Dip! (Veg-An)
  • Mexi- Burrito or Bowl!
  • Gourmet Tuna Green Salad!
  • Hand-crafted Power Bars
  • Energy Brownies

Fresh Minestrone Soup  Fresh Minestrone Soup! Fresh, flavorful and a favorite of many of our Soup Group.  Includes zucchini, tomato, kidney beans, fresh basil, and ditalini pasta, Less than 150 calories per serving.

Jicama Slaw Jicama Slaw!   Refreshing and low-cal!  Nice and crunchy with jicama and red cabbage, and refreshing flavors of lime, scallions, cracked pepper, and mint!  About 80 cals/serving.
Black Bean Dip Black Bean Dip! A creamy healthy bean dip with pureed onion, tomato, garlic, cumin and green chili. It’s a filling and healthy snack with lot’s of  fiber, protein and joy. Served with celery sticks.



 Yummy Bowls/Wraps!  This week, try o ur  Mexi Burrito or Bowl!  Spicy low-fat black beans with lots of flavor and our limey-cilantro rice, and romaine.  Will add a bit of Avocado, if able..   Less than 350 cals/serving and served fresh and tasty!!

  • LO-CARB Option!!  Substitute a bowl instead of tortilla if ordered by Saturday for next week!   AND/OR,
  • Chicken Option!!  Add 42 grams of fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!

Fresh Green Salads!  This week’s salad includes: a traditional favorite:  Gourmet Tuna Salad!  A protein-rich big scoop  of our flavorful dilly tuna salad surrounded by greens, cucumber circles, tomato, celery, and carrots, . (less than 250 calories/container).  This is a protein salad: $6.50 each.

Hand-crafted Power Bars Hand-crafted Power Bars!  Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!).  Each bar contains 15 grams of protein and only 180 calories.  This is a great snack/breakfast solution for busy day. This week  we offer: Variety!

Energy Brownies!   Everyone needs a treat now and then!   Home-made and best eaten frozen, in my opinion!  Just a few bites can satisfy your needs!  A bit of cinnamon n espresso make these treats special!
HOW TO DO IT!  It’s simple & easy!  You select the number of servings you want per item.  Then either text at 310-344-1039 or email at with your order.
    • Soups    quart (32 oz):  $10
    • Deli Sides/Dips:  $3
    • Big Green Salads:  $5 ; $6.5 with protein
    • Bowls/Wraps:  $4.5 ; $5.5 with protein
    • Natural Power Bars:  $10 for 6 bars (keep frozen/refrigerated)
    • Energy Brownies:  $2 each
FREE delivery with orders of $16 or more (for selected delivery areas/schedules).

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s