- Aztec Black Bean Soup! (Veg-An)
- Copper Pennies (Veg-An)
- Fresh Herby Yogurt Dip
- Curry Bowl/Wrap
- Dreamy Green Salad
- Hand-crafted Power Bars
- Energy Brownies
Aztec Black Bean Soup! Something filling and flavorful. Just slightly spicy with roasted green chilies and a blend of spices. We keep it vegetarian and low-cal, so add you own dollop of sour cream if you want to make it super special! Approx. 200 calories.
Copper Pennies! This is a personal family recipe from our mid-west family. Coin-diced carrots, with onion and pepper, then pickled in a savory-secret blend. Thank you Grandma! These gems keep for a long time, so you can store and enjoy for more than a week. Less than 100 calories/serving.
Fresh Herby Yogurt Dip! Home-made and delicious! We combine a protein-rich Greek yogurt with FRESH parsley, mint, green onion, and lemon. Served with a stack of celery stix; it makes for a flavorful and healthy snack! Something different, so let’s try it!
Yummy Bowls/Wraps! This week, try our Curry Bowl/Wrap. Includes: curry-touched couscous, mint, cucumber, and apple with crunchy romaine. Will include a sweet curry-yogurt dipper. About 320 calories per serving!
- LO-CARB Option!! Substitute a bowl instead of tortilla if ordered by Saturday for next week! AND/OR,
- Chicken Option!! Add 42 grams of fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
Dreamy Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: fresh blueberries, roasted beets, tomatoes, celery, green peas, and carrots with a Dijon Honey dressing.
You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50! (picture may not represent current menu item)
Hand-crafted Power Bars! Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week we offer Variety
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon n espresso make these treats special!
HOW TO DO IT! It’s simple & easy! You select the number of servings you want per item. Then either text at 310-344-1039 or email at firstname.lastname@example.org with your order.
- Soups quart (32 oz): $10
- Deli Sides/Dips: $3
- Big Green Salads: $5 ; $6.5 with protein
- Bowls/Wraps: $4.5 ; $5.5 with protein
- Natural Power Bars: $10 for 6 bars (keep frozen/refrigerated)
- Energy Brownies: $2 each
FREE delivery with orders of $16 or more (for selected delivery areas/schedules).
I do request pre-orders so I know how much to make and minimize environmental waste. Remember, just text at 310-344-1039 or email at email@example.com .