Starting Monday evening for pickup (8/19 – 8/23)
- Cool Gazpacho (Veg-An)
- Peach & Walnut Barley Delight (Veg-An)
- Garliky Hummus w/ Stix (Veg-An)
- Roasted Veggie Bowl/Wrap
- Flavorful Green Salad
- Hand-crafted Power Bars
- Energy Brownies
Cool Gazpacho! This is a perfect summer meal! So fresh with cucumber, celery, tomato, parsley, pepper and a fresh spicy kick! Can be served cold or warm. A slice of avocado is provided while supplies last! Did I mention this is the perfect low-calorie meal? Our generous serving is only 90 calories.TIP: pour some of this in your big-mouthed water bottle and enjoy while you cycle or workout! Many of my clients use this as their energy drink!
Peach & Walnut Barley Delight. So glad its becoming peach season. We all love this! A fresh salad that gets a welcome crunch from walnuts and the fiber-filled barley and the fresh sweetness of home-grown peaches. Includes extra flavor from parsley, bell pepper, citrus and chili powder. No Feta this time. About 150 cals/serving.
Garliky Hummus w/ Stix
! Home-made and delicious! Lemon, garlic, cumin, and tahini blended with chickpeas! Served with a stack of celery. It sure is a flavorful and healthy snack filled with fiber, protein and joy.
YUMMY WRAPS! This week, try our tasty and healthy Roasted Veggies Wrap/Bowl
. We will roast zucchini, red peppers, onion, and parsley, and mix in lemony couscous, hummus and romaine. Less than 350 cals/serving and served fresh and tasty!!
- LO-CARB Option!! Substitute a bowl instead of tortilla AND/OR,
- Protein Option!! Add fresh roasted chicken. Only $1 extra!
Flavorful Green Salad!
Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: zucchini, toasted walnuts, radishes, carrots, raisins, and red onion
with a creamy Roasted Tahini dressing. (photo may not represent current menu).
You can ADD 64 g of fresh roasted chicken to your salad for only $1.50.
Hand-crafted Power Bars!
Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week we offer: Variety
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon n espresso make these treats special!