Available for pickup as early as Monday eve (10/15 – 10/18)
- Smokey Bean n Ham Soup! (Omnivor)
- Korean Bean Sprouts (Veg-An)
- Traditional Hummus w/ stix (Veg-An)
- Quinoa Bowl/Wrap
- Lite Green Salad
- Hand-crafted Power Bars
- Energy Brownies
Smokey Ham n Bean Soup! A hearty soup to fill your soul with happiness! It has all the yummy ingredients, including a variety of beans, carrots, celery, and onion and a hint of smokey flavor from a bit of ham. Slow cooked and tasty! Calories about 230 per serving
Korean Bean Sprouts!
Very low calorie (less than 70
calories) and tasty with a light Asian
flavor. Includes sesame oil, vinegar, green onions, toasted sesame seeds, slivered bell pepper, and of course, blanched bean sprouts. I hope you enjoy it!
Home-made and delicious! Lemon, garlic, cumin, and tahini! This traditional hummus is topped with parsley and paprika, the traditional way! Served with a stack of celery, it makes for a flavorful and healthy snack filled with fiber, protein and joy.
This week, This week, try our Quinoa w/ Veggies Wrap /Bowl!
Includes nutty quinoa, with avocado, roasted red pepper, red onion, cucumber, slivered almonds, and spices, all rolled with romaine. Less than 320 cals/serving and served fresh and tasty!
- LO-CARB Option!! Substitute a bowl instead of tortilla if ordered by Saturday for next week! AND/OR,
- Chicken Option!! Add 42 grams of fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
Lite Green Salad!
Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: toasted almonds, carrot, mandarin oranges, jicama, green onion, and celery
with a light Sesame dressing.
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You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50!
Hand-crafted Power Bars!
Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week we offer Variety.
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon n espresso make these treats special!