Pickup as early as Mon eve (5/11 -5/15)
- Fresh Minestrone Soup! (Veg-An)
- Mexican Quinoa! (Veg-An)
- Spiceful Indian Bean Dip! (Veg-An)
- Roasted Veggies Bowl/Wrap
- Lite Green Salad
- Hand-crafted Power Bars
- Energy Brownies
Fresh Minestrone Soup! Fresh, flavorful egan version of this favorite soup! Includes zucchini, tomato, kidney beans, fresh basil, and ditalini pasta, Less than 150 calories per serving.
I love this deli-side – it’s light, zippy, and filled with good proteins! It’s naturally sweet from the corn and roasted red peppers, filled-with protein from the quinoa, and a very slight spiciness from the chili powder, cilantro, lime juice, cumin, and sunflower seeds.
Spiceful Indian Bean Dip!
Made of beans, tahini, mint, cardamon, cumin, and chili seeds. Its flavorful and low calorie!!!. Served with celery sticks! It’s a filling and healthy snack with lot’s of fiber, protein and joy.
YUMMY WRAPS! This week, try our tasty and healthy Roasted Veggies Wrap/Bowl.
We will roast zucchini, bell pepper, onion, garlic,and a toasted almonds, with peppery Bulgar and romaine. (might include avocado if they’re resonable). Less than 350 cals/serving and served fresh and tasty!!
- LO-CARB Option!! Substitute a bowl instead of tortilla!
- Chicken Option!! Add 42 grams of fresh roasted chicken. Only $1 extra!
Lite Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: manderin oranges, green peas, tomato, carrots, zucchini, and toasted almonds with an Asian sesame vinaigrette. (picture may not represent current menu item)
You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50!
Hand-crafted Power Bars!
Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week we offer Orange – Cranberry.
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon n espresso make these treats special!
HOW TO DO IT! It’s simple & easy! You select the number of servings you want per item. Then either text at 310-344-1039 or email at firstname.lastname@example.org
with your order.
- Soups quart (32 oz): $10
- Deli Sides/Dips: $3
- Big Green Salads: $5 ; $6.5 with protein
- Bowls/Wraps: $4.5 ; $5.5 with protein
- Natural Power Bars: $10 for 6 bars (keep frozen/refrigerated)
- Energy Brownies: $2 each
FREE delivery with orders of $16 or more (for selected delivery areas/schedules).
I do request pre-orders so I know how much to make and minimize environmental waste. Remember, just text at 310-344-1039 or email at email@example.com