Soup Calendar: 5/25 – 5/29

Pickup as early as Mon eve (5/25 – 5/29)
  • Lebanese Vegetable Soup (Veg-An)
  • Calico Veggies! (Veg-An)
  • Herby White Bean w/ Sun-dried Tomato Dip w/ stix (Veg-An)
  • Turkey Avocado Bowl/Wrap – NEW!!
  • Ranch Green Salad
  • Hand-crafted Power Bars
  • Energy Brownies
sorry, no photos this week.  Check out my email for photos till I get this “fixed”.
Lebanese Vegetable Soup! Let’s enjoy this traditional (vegetarian version) comfort-soup filled with flavors. It will not be too spicy, but will be very spice-full with hints of ginger, cinnamon, cumin, paprika, turmeric, and caraway. Includes toasted Lebanese couscous, garbanzo beans, veggies, lemon and parsley too! This hearty soup is about 185 calories, yet still very nutritious and health-full.
Calico Veggies! This is a super fresh and raw delight, including zucchini, black beans, corn, fresh bell pepper, green onions, cilantro, a little avocado, and a zippy dressing. Colorful and good for you! About 90 calories per serving due to the healthy fats in the avocado!!

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Herby White Bean w/ Sun-dried Tomato Dip! Delicious white beans with lemon, rosemary, sage and sun-dried tomatoes. Served with a stack of celery, it makes for a flavorful and healthy snack filled with fiber, protein and joy (about 250 calories/container).

Yummy Bowls/Wraps! This week, try our Turkey Avocado Burrito or Bowl! Tasty bulgar with red onion, roasted pepper, cucumber, and avocado wrapped in romaine and a tortilla. Less than 350 cals/serving and served fresh and tasty!!

  • LO-CARB Option!! Substitute a bowl instead of tortilla.

AND/OR,

  • TURKEY Option!! Add 42 grams of roasted turkey. Only $1 extra!

Ranch Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes:apple, corn, celery, carrot, tomato, and red onion with a creamy Ranch dressing.

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You can ADD 64 grams of fresh roasted TURKEY to your salad for only $1.50! (picture may not represent current menu item)

Hand-crafted Power Bars! Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week we offer: Orange-Cranberry.

Energy Brownies!  Everyone needs a treat now and then!  Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon n espresso make these treats special!

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