Lebanese Vegetable Soup!(Veg-An) Curried Chickpeas (Veg-An) Herby Sun-dried Tomato Bean Dip w/ Stix! Mexi “Burrito” Bowl/Wrap! Asian Green Salad! Hand-crafted Power Bars! Energy Brownies!
Lebanese Vegetable Soup! Let’s enjoy this traditional (vegetarian version) comfort-soup filled with flavors. It will not be too spicy, but will be very spice-full with hints of ginger, cinnamon, cumin, paprika, turmeric, and caraway. Includes toasted Lebanese couscous, garbanzo beans, veggies, lemon and parsley too! This hearty soup is about 185 calories, yet still very nutritious and health-full..
Curried Chickpeas! Chickpeas (garbanzo beans) have so many nutrients, and aid in lowering cholesterol, weight loss and the impacts of diabetes. A great source of protein and fiber. This recipe is really tasty with the addition of onions, tomatoes, zucchini, and spices. About 180 calories per serving. Can be served hot or cold.
Herby White Bean w/ Sun-dried Tomato Dip!Delicious white beans with lemon, rosemary, sage and sun-dried tomatoes. Served with a stack of celery, it makes for a flavorful and healthy snack filled with fiber, protein and joy (about 250 calories/container).
Yummy Bowls/Wraps! This week, try our Mexi Burrito or Bowl! Spicy low-fat black beans with lots of flavor and our limey-cilantro rice, and romaine. Will add a bit of Avocado. Less than 350 cals/serving and served fresh and tasty!!
LO-CARB Option!! Substitute a bowl instead of tortilla
Chicken Option!! Add 42 grams of fresh roasted chicken. Only $1 extra!
Asian Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a combo of veggies, protein, fiber and flavor! This week’s salad includes: mandarin oranges, toasted almond, jicama, carrots, snap peas, green onion with a Sesame Asian dressing. (less than 270 calories/container). (picture may not represent current menu item).
HOW TO DO IT! It’s simple & easy! You select the number of servings you want per item. Then either text at 310-344-1039 or email at email@example.com with your order.
Soups quart (32 oz): $10
Deli Sides/Dips: $3
Big Green Salads: $5 ; $6.5 with protein
Bowls/Wraps: $4.5 ; $5.5 with protein
Natural Power Bars: $10 for 6 bars (keep frozen/refrigerated)
Energy Brownies: $2 each
I do request pre-orders so I know how much to make and minimize environmental waste. Remember, just text at 310-344-1039 or email at firstname.lastname@example.org .