Soup Calendar: 8/22 -8/26

Please order before Thurs (8/18)
Pickup as early as Mon eve (8/22)    
Zesty Italian Sausage n Veggie Soup (Omni-Vor)
Apple Slaw (Veg-An)
Fantastic Macaroni Salad (Veg-Ish)
Chipolte Hummus w/ Stix
Ceasor Bowl
Honey Mustard Green Salad
Hand-crafted Power Bars
Zesty Italian Sausage n Veggie Soup!  It’s got an Italian zip, with more! Full of flavor with lean sausage, zucchini, spinach, kidney beans, etc. Kinda like a soup version of a pizza without the cheese or extra calories!

Apple Slaw! This sweet-tart slaw has no dairy, but instead fills the senses with sweet-tart vinaigrette, apples, broccoli slaw, dried cherries, and walnuts. This is really delicious! About 125 cals/per serving.

Fantastic Macaroni Salad! This classic side dish has a few surprise ingredients to make is perky and satisfying! Includes bell peppers, pickle relish, green onion, parsley, in a zesty mayonnaise dressing. About 290 calories per serving.

Chipolte Hummus w/ stix!  Simply delicious! Lemon, garlic, chipolte, cumin, and chickpeas.  Perfect balance of spicy, heat, sweet and healthy!  Served with a stack of veggies, it makes for a flavorful and healthy snack filled with fiber, protein and joy.oy (about 250 calories/container)

This week, try our Ceasar Wrap/Bowl! Includes: lemony-couscous, green peas, roasted pepper, and red onion, in a bed of romaine We provide a side of tasty Caesar dipping sauce.  Less than 350 cals/serving and served fresh and tasty!

Chicken Option!! Add 58 grams of fresh roasted chicken. Only $1.50 extra!
Honey Mustard Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: toasted pecans, fresh blueberies, jicama, celery, zucchinni, green onion with a creamy Honey Mustard dressing. (less than 290 calories/container)
(image may not reflect current menu)

You can ADD 58 grams of
fresh roasted chicken (never frozen) to your salad for only $1.50!

Hand-crafted Power Bars! Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week we offer: Cherry-Almond.
Brownies!  Everyone needs a treat now and then!  Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! Purely Chocolate!

HOW TO DO IT! It’s simple & easy! You select the number of servings you want per item. Then either text at 310-344-1039 or email at with your order.

  • Soups   quart (32 oz): $11
  • Deli Sides/Dips: $3.5
  • Big Green Salads: $6 ; $7.5 with protein 
  • Bowls/Wraps: $5 ; $6.5 with protein
  • Natural Power Bars: $11 for 6 bars (keep frozen/refrigerated)  
  • Energy Brownies: $2.5 each 

I do request pre-orders so I know how much to make and minimize environmental waste. Remember, just text at 310-344-1039 or email at .

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