Soup Calendar: 9/5 – 9/9

Please order before Thurs (9/1)
Pickup as early as Mon eve (9/5}    
Green Velvet Soup (Veg-An)
Tomato-Cucumber Bliss (Veg-An)
Herby White Bean w/ Sun-dried Tomato Dip!
Tex Mex Bowl
Chinese Green Salad
Hand-crafted Power Bars
Green Velvet Soup!  She ain’t pretty, but a ton more flavor than a typical pea soup. There are many flavonoids pureed in this tasty soup, including broccoli, split pea, zucchini, spinach, celery, potato, dill, and more. It’s a surprising favorite and you will immediately feel the nutrients activate your body.  Each serving is about 150 calories

Tomato Cucumber Bliss! This is one of my favorites for FRESH and FLAVORFUL! Similar to a Capri Salad without the diary. This delight includes tomatoes, cucumber, red onion, chopped basil and parsley, marinated in a tart vinaigrette and a pepperchini topper. Less than 100 cals/serving.!

Herby White Bean w/ Sun-dried Tomato Dip! Delicious white beans with lemon, rosemary, sage and sun-dried tomatoes. Served with a stack of celery, it makes for a flavorful and healthy snack filled with fiber, protein and joy (about 250 calories/container).

Tex-Mex Bowl! This is a favorite of many!! Includes: Fresh couscous with lots of corn, black beans, queso cotija, red onion, jalapeno, romaine, and tex-mex seasonings. About 320 calories per serving!   Can request VEGAN in your pre-order. Less than 350 cals/serving and served fresh and tasty!

Roasted chicken Option!! Add 58 grams of fresh roasted chicken (never frozen)! Only $1.50 extra!

Chinese Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: carrots, jicama, pea pods, green onion, toasted almonds, crispy wonton strips, with an Asian dressing. (less than 290 calories/container)
(image may not reflect current menu)

You can ADD 58 grams of fresh roasted chicken (never frozen) to your salad for only $1.50!

Hand-crafted Power Bars! Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week we offer: Cherry Almond.
Brownies!  Everyone needs a treat now and then!  Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! Purely Chocolate!

HOW TO DO IT! It’s simple & easy! You select the number of servings you want per item. Then either text at 310-344-1039 or email at with your order.

  • Soups   quart (32 oz): $11
  • Deli Sides/Dips: $3.5
  • Big Green Salads: $6 ; $7.5 with protein 
  • Bowls/Wraps: $5 ; $6.5 with protein
  • Natural Power Bars: $11 for 6 bars (keep frozen/refrigerated)  
  • Energy Brownies: $2.5 each 

I do request pre-orders so I know how much to make and minimize environmental waste. Remember, just text at 310-344-1039 or email at .

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