Starting Tues for pickup/delivery (12/18- 12/21)
- Aztec Black Bean Soup! (Veg-An)
- Copper Pennies! (Veg-An)
- Roasted Garlic Hummus w/ Stix! (Veg-An)
- Tex-Mex Bowl/Wrapl! (Veg-An upon request)
- Winter Green Salad! (Veg-An)
- Hand-crafted Power Bars!
- Energy Brownies!
Aztec Black Bean Soup!
Something filling and flavorful. Just slightly spicy with roasted green chilies and a blend of spices. We keep it vegetarian and low-cal, so add you own dollop of sour cream if you want to make it super special! Approx. 200 calories.
Copper Pennies! This is a personal family recipe from our mid-west family. Coin-diced carrots, with onion and pepper, then pickled in a savory-secret blend. Thank you Grandma! These gems keep for a long time, so you can store and enjoy for more than a week. Less than 100 calories/serving.Roasted Garlic Hummus w/ Stix! Hand-crafted never tasted better. Lemon, garlic, cumin, a ton of healing roasted garlic blended in our famous hummus Served with a stack of carrots, it makes for a flavorful and healthy snack filled with fiber, protein and joy
Yummy Bowls/Wraps! This week, try our tasty and healthy Tex-Mex Bowl/Wrapl! This is a favorite of many!! Includes: Fresh couscous with lots of corn, black beans, queso cotija, red onion, roasted red pepper, jalapeno, romaine lettuce, and tex-mex seasonings; About 320 calories per serving!- Chicken Option!! Add 42 grams of fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
- LO-CARB Option!! Substitute a bowl instead of tortilla if ordered by Saturday for next week!
Winter Green Salad!
Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: toasted walnuts, sliced boiled egg, dried cranberries, celery, green onion, and carrots with a creamy ranch dressing, in a bed of spring greens (photo may not represent current menu)
You can ADD 64 g of fresh roasted chicken to your salad for only $1.50.
Hand-crafted Power Bars Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week we offer: apricot-pecan.
Energy Brownies! Everyone needs a treat now and then! Home-made and best eaten frozen, in my opinion! Just a few bites can satisfy your needs! A bit of cinnamon n espresso and walnuts make these treats special!HOW TO DO IT! It’s simple & easy! You select the number of servings you want per item. Then either text at 310-344-1039 or email at info@caring-cuisine.com with your order.
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- Soups (32 oz): $10
- Deli Sides/Dips: $3
- Big Green Salads: $5 ; $6.5 with protein
- Bowls/Wraps: $4.5 ; $5.5 with protein
- Natural Power Bars: $10 for 6 bars (keep frozen/refrigerated)
- Energy Brownies: $2 each
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Barley-Veggie Soup! You’ll feel so good after enjoying this soup. The taste alone is nice but the nutrition and super fiber content will make your body happy too. Lots of veggies, lots of flavor; it’s that simply delicious. About 160 calories/serving.
Apple Slaw! This sweet-tart slaw has no dairy, but instead fills the senses with sweet-tart vinaigrette, apples, broccoli slaw, dried cranberries and sunflower seeds. This is really delicious! About 125 cals/per serving.
Ceasar Wrap/Bowl! Includes: lemony-couscous, green peas, red onion, cucumber, and Parmesan cheese, all rolled in a bed of romaine and flour tortilla. We provide a side of tasty Caesar dipping sauce. Less than 350 cals/serving and served fresh and tasty!
NEW!!! Chicken n Lime Soup! A new version of our California Tortilla Soup. This flavorful brothy soup includes, celery, onion, diced tomato, and lime/cilantro to give you the perfect taste-bud experience without the calories! We include home-cooked chicken, and a slice of avocado. About 120 cals/serving!
Marinated Cucumbers! Simple, refreshing, and will last for a long time (but I bet you gobble it up before that). This is something my Grandma served up during most Sunday suppers. Sliced cucumbers and sweet onions in a home-made sweetened vinegar dressing. They’ll get marinated and a bit pickled and oh so tasty. And, the the calories are less than 80 cals a serving, so it hardly counts!
Chipolte Dip! Simply delicious! Lemon, garlic, chipolte, cumin, and chickpeas. Perfect balance of spicy, heat, sweet and healthy! Served with a stack of celery, it makes for a flavorful and healthy snack filled with fiber, protein and joy.
This week, try our Rosemary Bowl or Wrap! Includes: garlicky couscous, rosemary, red onion, celery, and cucumber rolled with crunchy romaine. Less than 350 cals/serving and served fresh and tasty! Less than 350 cals/serving and served fresh and tasty!!
Toasted Rice Soup! Amazing taste with toasted rice, spinach, onions, lemon zest, and a hint of nutmeg in a vegetable broth. I’ll include some Parmesan cheese to make this a SOUPer delight! (200 calories/serving, inc the cheese).
Fall Harvest Side! We are bringing back this full flavored side dish for your seasonal enjoyment! We bring together the flavors of roasted sweet potatoes, walnuts, celery, apples, raisins, and parsley with a flavorful citrus/ginger dressing. Packed with fiber and nutrients, about 190 cals/serving
Parmesan Wrap/Bowl. A healthier version of this zesty classic. We include fresh couscous and wheat pasta with Parmesan cheese, marinara sauce, fresh basil, and red onion. Less than 350 cals/serving and served fresh and tasty!
Potato Leek Soup! So soothing, creamy and tasty … without any dairy. We roast potatoes w/ skin and garlic, combine it with sauteed leeks, and a bit of corn. Then we season it with parsley, thyme and marjoram. Semi-pureed this time. Calories are about 180.
Greek Orzo Side! All things fresh, flavorful and filling! It’s an orzo (grain base), then filled with artichoke hearts, tomatoes, red pepper, cucumber, chickpeas, olives, feta (optional), lemon, oregano, parsley,. Don’t be scared at the 200 calories, just savor and realize it’s something special!
Hummus w/ Pomegranate! If you have never tried this middle-Eastern combo, ya just gotta try it! Home-made and delicious hummus with a sprinkle of tart-sweet fresh Pomegranate! Served with a stack of celery dippers, it makes for a flavorful and healthy snack filled with fiber, protein and joy.
Curry Bowl/Wrap! Includes: curry-touched couscous, cucumber, mint, red onions, and apple. Will include a sweet curry-yogurt dipper. About 320 calories per serving!
Spicy Sweet Potato Soup! A very different taste with so many healing spices! This brothy soup is quite exotic with sliced sweet potatoes, tomatoes, coriander, cumin seed, turmeric, hot chilis, and fresh ginger. (Only 100 calories/serving).
t-sweet slaw you find at the best BBQ joints in the south. There is no mayo in this dish, so it can last (and improve) for over a week! Includes onion, a bit of carrot, and an outstanding marinade! (less than 90 calories per serving).
Chinese Bowl! This yummy flavor is too moist for a wrap, so we offer the bowls this week! Includes: sesame couscous, with shredded cabbage, carrots, bell pepper, daikon radish, and green onions, We provide a bit of soy sauce on the side if you need it zippier! Less than 300 cals/serving and served fresh and tasty
Mulligatawny Soup! This is an Indian-based recipe and a favorite of many! Ingredients include chick peas, brown rice, apple, grated carrot, celery, green pepper, spinach, and Indian spices. Includes very limited dairy. About 200 cals/serving.
White Bean Dip! Simply delicious! Lemony-garlicy white beans with fresh parsley, all blended into a smooth dip! It is a bit more mild than some of our other herby dips, so give it a try? Served with a stack of zucchini discs. It makes for a flavorful and healthy snack filled with fiber.
Yummy Bowls/Wraps! This week, try our tasty and healthy Italiano Wrap! All the flavor and mindful of the calories..we bring you a zesty meal. Garlicky couscous, black olive, pepperccini, red onion, basil with a sprinkle of dry salami and romaine. Can request VEGAN if ordered by Friday for next week. Less than 350 cals/serving and served fresh and tasty!
Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: tomato, Feta cheese, red onion, cucumber, Tapenade (chopped olive/capers, garlic/lemon), and bell pepper, with our home-made Oregano vinaigrette.
Hand-crafted Power Bars!