- Potato-Leek Soup (Veg-An)
- Sesame Green Beans (Veg-An)
- Pomegranate Hummus (Veg-An)
- Mediterranean Bowl/Wrap
- Mexican Green Salad
- Hand-crafted Protein Bars
- Brownies
Potato Leek Soup! So soothing, creamy and tasty … without any dairy. We roast potatoes w/ skin and garlic, combine it with sauteed leeks, and a bit of corn. Then we season it with parsley, thyme and marjoram. Semi-pureed this time. Calories are about 180.
Sesame Green Beans!
Can be served cold or hot, and best when eaten with your fingers. Fresh green beans, blanched and combined with a soy-dressing and sesame seeds! Super low-calorie (less than 80 cals/serving) makes this a sin-less side dish.
Hummus w/ Pomegranate! Pomegranates are back in season for a limited time and hence why we are offering it again this week! If you have never tried this middle-Eastern combo, ya just gotta try it! Home-made and delicious hummus with a sprinkle of tart-sweet fresh Pomegranate! Served with a stack of celery stix, it makes for a flavorful and healthy snack filled with fiber, protein and joy..
Yummy Bowl/Wrapl! This week, try our tasty and healthy Mediterranean Bowl/Wrap! with fine lemony-mint couscous, red onion, olive, hummus, sun dried tomato, and crunchy romaine. CAN REQUEST FETA CHEESE IF ORDERED BY SAT. Less than 350 cals/serving and served fresh and tasty!
- LO-CARB Option!! Substitute a bowl instead of tortilla if ordered by Saturday for next week! AND/OR,
- Chicken Option!! Add fresh roasted chicken if ordered by Saturday for next week! Only $1 extra!
Mexican Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: corn, bell pepper, green onion, black beans, jalapeno slices, and radishes, with a home-made cilantro-lime dressing.(less than 270 calories/container). You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50 . (photo may not represent the current salad menu)
Natural Power Bars! Handy, tasty, healthy, and chemical/ preservative-free (so much better than the commercial ones that stay on the grocery shelf for a year!). Each bar contains 15 grams of protein and only 180 calories. This is a great snack/breakfast solution for busy day. This week flavors, as available: Cinnamin-Raisin or Choco-Nut.
Toasted Rice Soup! Amazing taste with toasted rice, spinach, onions, lemon zest, and a hint of nutmeg in a vegetable broth. I’ll include some Parmesan cheese to make this a SOUPer delight! (200 calories/serving). .CAN REQUEST NO CHEESE IF RECEIVED BY SATURDAY
Waldorf Green Salad! Our BIG green salads are fresh, seasonal, and diversified with a variety of veggies, protein, fiber and flavor! This week’s salad includes: toasted walnuts, celery, apple, raisin, red onion, and zucchini with a creamy Ranch dressing. (less than 270 calories/container). You can ADD 64 grams of fresh roasted chicken to your salad for only $1.50 (please order by Saturday). (photo may not represent the current salad menu)
Curry Bowl/Wrap! Includes: curry-touched couscous, roasted pepper, cucumber, red onions, and apple. Will include a sweet curry/yogurt dipper, but can substitute ranch dressing upon request. About 320 calories per serving! Can request specials if ordered by Saturday!
Chicken Tortilla Soup! The flavorful brothy soup includes zucchini, celery, carrot, onion, bell pepper, diced tomato,and cilantro to give you the perfect taste-bud experience without the calories! We include a bit of chicken, and a side of corn tortilla crumbles. About 190 cals/serving with the tortilla!
Chinese Wrap/Bowl! Includes: sesamy couscous with shredded cabbage/carrots, bean sprouts, bell pepper, and green onions, We provide an orange-ginger dipping sauce on the side. Less than 320 cals/serving and served fresh and tasty!
Caring-Cuisine 